My Goal To Lose 4 Stone

[StevenGettingFit]

I don't know if this is the right place for this, but I came across this site when I was looking into beginning a healthy kick on January 2nd 2012.

I'm 25, male, 5 ft 7 and weigh 14 stone. I want to get down to 10 stone. The weight has gradually been creeping on and I have been disgusted with myself when going in the bath recently.

I figure if you can't bare to look at yourself, then it's time to do something about that.

I would be particularly interested in hearing from other male members as to what they're doing, how they're doing it and just to get things from the male perspective really.

This is the first step and really want to change my lifestyle and get fit again.

Thanks in advance for reading.

 

[MommaB]

Hi and welcome to the group, I'm not a man but I thought I'd come and introduce myself!

I'm "MommaB", I'm aiming to lose 4 stone which crept on slowly due to being to sick to exercise or cook properly.

I hope you had a good christmas x