my goal

[natthomas]

hi
i have started doing the slimmers world at home and weigh in at work with friends,
i am so pleased with myself as i have lost 11lbs in 4 weeks,
is this good or too much of a loss, i weighed 16st 7lbs now i am 15st 11lbs.
would like some feed back as im sure you all know it better than me as i am new,
many thanks
nat

 

[stivesliz]

I think you are doing brilliantly so you must be doing something right!

Everyone's weight loss is different, but if it is a radical change to how you normally eat then it is normal to have good losses in the first few weeks. keep it up xxx

 

[cc-callie]

Fabulous start Nat!
I joined with work colleagues too, my weight loss has been slower, but I know why (too much red wine!!)
Going with workmates can become very competitive, but don't let that affect you, it's not a race and we all lose at different rates and it's sticking to the plan that wins for us all
individually xx