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My journey to get my old confident self back!

Discussion in 'Slimming World - Food Diaries' started by YOMO, 8 July 2014 Social URL.

  1. YOMO

    YOMO Member

    Start Weight:
    15st13.0lb
    Current Weight:
    14st13.0lb
    Goal Weight:
    12st7.0lb
    Lost(%):
    1st0lb(6.28%)
    Diet:
    Weight watchers
    Morning ladies....decided that I need to give myself a kick this morning, I've got a 4 month old little girl and up until the last month I had managed to get rid of 2st of my baby weight (1st to go) although I want to lose another 2st on top of that......this last month has consisted of me comfort eating and putting on 6lb which has depressed me even more, I seem to start the day out good but then at night eat everything in sight :mad:

    Today is a new fresh start, I am going to do this not only is it affecting how I feel but it's affecting my family as I'm sad.

    so here goes, I am going to do it with hopefully with the help from some new friends that I am going to meet.....

    Healthy extra B 2x wetabix
    healthy extra A on semi skimmed milk

    B- wetabix with strawberries and milk

    L jacket potato with cottage cheese and salad

    D turkey steaks with tinned new potatoes and veg and gravy 3 syns

    S 2 plums, banana,apple,grapes and a aldi yogurt 2 syns aldi cereal bar 3
     
    Last edited: 8 July 2014
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  3. YOMO

    YOMO Member

    Start Weight:
    15st13.0lb
    Current Weight:
    14st13.0lb
    Goal Weight:
    12st7.0lb
    Lost(%):
    1st0lb(6.28%)
    Diet:
    Weight watchers
    Please if anyone spots I am doing anything wrong please tell me, thanks in advance x
     
  4. YOMO

    YOMO Member

    Start Weight:
    15st13.0lb
    Current Weight:
    14st13.0lb
    Goal Weight:
    12st7.0lb
    Lost(%):
    1st0lb(6.28%)
    Diet:
    Weight watchers
    Do you think that's too much to eat in a day?
     
  5. pippalata

    pippalata Gold Member

    Start Weight:
    11st2.5lb
    Current Weight:
    11st2.5lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World / 5:2
    Definitely not too much :) food sounds great. Make sure you have at least 1/3 of your meals superfree though and also, you haven't used many syns.

    Other than that it sounds fab!
     
  6. YOMO

    YOMO Member

    Start Weight:
    15st13.0lb
    Current Weight:
    14st13.0lb
    Goal Weight:
    12st7.0lb
    Lost(%):
    1st0lb(6.28%)
    Diet:
    Weight watchers
    Thanks tink87 if I get hungry later I might have a cereal bar xx
     
  7. pippalata

    pippalata Gold Member

    Start Weight:
    11st2.5lb
    Current Weight:
    11st2.5lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World / 5:2
    I always save a couple of syns for hot chocolate. It's the one thing that keeps me going!!
     
  8. YOMO

    YOMO Member

    Start Weight:
    15st13.0lb
    Current Weight:
    14st13.0lb
    Goal Weight:
    12st7.0lb
    Lost(%):
    1st0lb(6.28%)
    Diet:
    Weight watchers
    How many syns do you normally have?
     
  9. pippalata

    pippalata Gold Member

    Start Weight:
    11st2.5lb
    Current Weight:
    11st2.5lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World / 5:2
    Depends, on average I would say 10-15 though. I would say start off using your full 15 though. They will help keep you on track and will also give you something to pull back on if your losses start to plateau :)
     
  10. YOMO

    YOMO Member

    Start Weight:
    15st13.0lb
    Current Weight:
    14st13.0lb
    Goal Weight:
    12st7.0lb
    Lost(%):
    1st0lb(6.28%)
    Diet:
    Weight watchers
    Today's gone much better than yesterday I'm not as hungry menu for today.

    B- 2 x wetabix with banana and milk hea a and b
    aldi cereal bar (3syns)
    D- omelette with 2 eggs loads of mushrooms and ham grapes and strawberries
    2 sesame ryvita ( need to find syns out)
    T- Turkey, peas, carrots, cauliflower, broccoli, gravy and tinned new potatoes (3 syns)
     
  11. YOMO

    YOMO Member

    Start Weight:
    15st13.0lb
    Current Weight:
    14st13.0lb
    Goal Weight:
    12st7.0lb
    Lost(%):
    1st0lb(6.28%)
    Diet:
    Weight watchers
    Yay yay week 1 -5lb loss xx
     
    Last edited: 16 July 2014
  12. pippalata

    pippalata Gold Member

    Start Weight:
    11st2.5lb
    Current Weight:
    11st2.5lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World / 5:2
  13. YOMO

    YOMO Member

    Start Weight:
    15st13.0lb
    Current Weight:
    14st13.0lb
    Goal Weight:
    12st7.0lb
    Lost(%):
    1st0lb(6.28%)
    Diet:
    Weight watchers
    Thank you, your not far off you next goal are you xx
     
  14. YOMO

    YOMO Member

    Start Weight:
    15st13.0lb
    Current Weight:
    14st13.0lb
    Goal Weight:
    12st7.0lb
    Lost(%):
    1st0lb(6.28%)
    Diet:
    Weight watchers
    Just gone to update my profile and it's actually 5lb haha even better, best not expect that next week lol x
     
  15. pippalata

    pippalata Gold Member

    Start Weight:
    11st2.5lb
    Current Weight:
    11st2.5lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World / 5:2
    I've been arsing around for so long it feels like forever away!
     

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