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My Journey

Discussion in 'Slimming World - Weight Loss Diary' started by dea, 6 February 2011 Social URL.

  1. dea

    dea Member

    Posts:
    21
    Likes Received:
    0
    Start Weight:
    14st11.5lb
    Current Weight:
    12st1.5lb
    Goal Weight:
    10st11.5lb
    Lost(%):
    2st10lb(18.31%)
    Diet:
    Slimming World
    Hi all,

    Have been lurking around for a while, making one post about a lost slimming world card!

    But this weeks been a bit of a struggle for various reasons and my eating is slipping, I haven't eaten much "wrong" food but haven't been eating regularly or drinking much, therefore I thought writing it on here a)might keep me focused and b)I might get some helpefuly comments.

    I have about 3 stone left to lose, after losing 1st 2lbs in January :) which I was chuffed about!

    Any comments would be gratefully appreciated,

    I'll start with today as it seems as good a place as any...

    Sunday Extra Easy

    Breakfast
    2 Mandarins
    2 Alpen Bars (B)

    Snack
    Banana

    Dinner
    2 Slices 50/50 Bread - 9syns
    Heinz BBQ Baked Beans
    2 Poached Eggs

    Snacks
    Apple
    Pear

    Tea (will be having later)
    SW Chicken Curry
    Rice (Mircowaveable therefore - 2syns)
    Roasted Onions, Peppers, Mushrooms

    Snack
    Options Hot Choc - 2syns
    Milk - A
    And Fruit if hungry

    Total Syns - 13

    :)
     
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