~*~Louisa~*~
bye bye baby tummy
a friend had the dvds so has lent me maximum results (I dont do discussing exersie with people normally lol lucky i did) she has the live, the ball ones and elite too so plenty for me to borrow haha
W2
D8 20 minute work out :checkmark green:
D9 20 minute work out AND ab jam
D10 Cardio party
D11 20 minute workout AND ab jam
D12 20 minute work out
D13 Rest
D14 Rest
W1 - Completed
D1 learn and burn :checkmark green:
D2 learn and burn :checkmark green:
D3 20min work out :checkmark green:
D4 20 min work out :checkmark green:
D5 rest :checkmark green:
D6 rest :checkmark green:
D7 rest :checkmark green:
See how I go... I started the learn bit but baby needed feeding so going to start again... very warm legs just now lol
W2
D8 20 minute work out :checkmark green:
D9 20 minute work out AND ab jam
D10 Cardio party
D11 20 minute workout AND ab jam
D12 20 minute work out
D13 Rest
D14 Rest
W1 - Completed
D1 learn and burn :checkmark green:
D2 learn and burn :checkmark green:
D3 20min work out :checkmark green:
D4 20 min work out :checkmark green:
D5 rest :checkmark green:
D6 rest :checkmark green:
D7 rest :checkmark green:
See how I go... I started the learn bit but baby needed feeding so going to start again... very warm legs just now lol
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