This is my last week yipee
I have decided to finish as food is really tempting me right now and I can't manage to stay 100% so I'm giving this week my best shot and will go onto refeed for a couple of weeks and then start the most difficult task of maintaining..
I started this diet thinking I would do it for 2 to 3 weeks and kick start my weight loss but just stayed at it and lost almost 3 stone ( 2lbs to go) I have never felt better in my life.
Best of luck to everyone and I hope you all have huge success, roll on Tuesday, I can taste my chicken salad already
I have decided to finish as food is really tempting me right now and I can't manage to stay 100% so I'm giving this week my best shot and will go onto refeed for a couple of weeks and then start the most difficult task of maintaining..
I started this diet thinking I would do it for 2 to 3 weeks and kick start my weight loss but just stayed at it and lost almost 3 stone ( 2lbs to go) I have never felt better in my life.
Best of luck to everyone and I hope you all have huge success, roll on Tuesday, I can taste my chicken salad already