Day 1 - 29th January 2009
Day 1 of my re-start and have decided to keep a diary on here to hopefully look back on and remember how far i have come.
I have tried lighterlife before in 2007 and only lasted 4 weeks, but i have decided that now is the time for me to do it once and for all. I joined a class last night and was put into a re-fresher class. Apparently i will still get the counselling session which is the main reason i have gone back to lighterlife.
I have tried every diet going over the years and am sick and tired of failing, this is my last time and i am going to do it!
I need to loose about 6 stone and I need to do it quick. I seem to have dieted for years and just got bigger and bigger.
I have tried cambridge but feel that the diet is too intense to go and pick packs up then come away, i feel like i need more, althogh i know some have done brilliantly without the counselling.
Anyway enough for now and i will keep you updated on my day!
Managing ok at the minute 2 packs and 2.5 litres of water, am going to the gym after work as well!
Speak later
x x
Day 1 of my re-start and have decided to keep a diary on here to hopefully look back on and remember how far i have come.
I have tried lighterlife before in 2007 and only lasted 4 weeks, but i have decided that now is the time for me to do it once and for all. I joined a class last night and was put into a re-fresher class. Apparently i will still get the counselling session which is the main reason i have gone back to lighterlife.
I have tried every diet going over the years and am sick and tired of failing, this is my last time and i am going to do it!
I need to loose about 6 stone and I need to do it quick. I seem to have dieted for years and just got bigger and bigger.
I have tried cambridge but feel that the diet is too intense to go and pick packs up then come away, i feel like i need more, althogh i know some have done brilliantly without the counselling.
Anyway enough for now and i will keep you updated on my day!
Managing ok at the minute 2 packs and 2.5 litres of water, am going to the gym after work as well!
Speak later
x x