November
11/11 weight lost 2st 11lb
Another good weigh in proving i can sustain this as long i stick to programme, feel really focused now and can't understand why people in group talk about 'outside' recipes for food packs? Its up to them but why trick yourself your on a diet just stick to it and it will finish quicker.
24/11/10 weight lost 4st!!!!!!!!
LLC has today told me my losses will not continue like this so im not to be upset if i have a few small weeks, small weeks not if i can help it. next test coming up my friends wedding 11/12 im there all day beginning to look for escape routes if im struggling!
December
1/12/10 weight lost 4st 5lb!!!
I know this sounds silly but ONLY losing 5lb this week put me in a bad mood, must concentrate on taking in water and realise 5lb a week is still a massive amount, although still upset.
15/12/10 weight lost 5st 6lb
There is a god! The last two weeks have seen another 15lb lost! A reward for my good behaviour at the wedding
Friends Wedding day, decided that best way to avoid pre-wedding drinks was to offer my services as taxi for a day so did 3 runs to the church thus making it to church just in time for the bride, then at reception waited until everyone was getting seated for dinner and escaped to local pub where no food is served had a few mineral waters and read the paper, when back when band and disco started. Had a great night no food no alcohol, just water and dancing, everyone was commenting how well i was looking.
29/12/10 weight lost 6st 5lb
Christmas consisted of work and dvds luckily im looking after my mums house while shes away so no food or goodies in house, weight loss us fantastic really feeling more confident.