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My mini challange

blue eyes

Positive and focused!
Keep with it that is so realistic for you. You will easily do that!XX

blue eyes

Positive and focused!
How did you get all your info down the side?XX
Hiya, user cp, edit your details at the bottom ...... we'll learn together sis with help from others thanks!

blue eyes

Positive and focused!
I need you to come round tomorrow or speak to you tomorrow before I blow computer up. Got to go see you all soon.xx
I know losing a stone in a week is fantastic for the first week, for my second week I would be happy just with perhaps 3/4 lbs due to xmas day etc. Hope this is going to be the case.
hiya this is very doable keep focused drink plenty of water and if you feel upto it some light exercise a nice walk get of the bus a couple of stops earlier it all adds up

keep up the good work

XX Sharron
funnily enough i've had enforced exercise the last couple of weeks the lift broke at work....just been fixed thank goodness ok only on f3rd floor but was a killer

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