My Miss-tri Diary

Discussion in 'Weight Loss Diaries' started by miss-tri, 13 December 2010 Social URL.

  1. miss-tri

    miss-tri Full Member

    Posts:
    165
    Likes Received:
    0
    Start Weight:
    11st8lb
    Current Weight:
    11st8lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy eating/ calorie controlled
    Im new and trying to lose weight. atm i weigh 13 stones and i want to get down to 8... this is by eating healthily and trying to go gym and exercise...:cry:

    thought this diary might help me keep track and stay motivated...
     
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  3. miss-tri

    miss-tri Full Member

    Posts:
    165
    Likes Received:
    0
    Start Weight:
    11st8lb
    Current Weight:
    11st8lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy eating/ calorie controlled
    so here goes...

    Monday (13/12/2010: morning- 1 bananna
    -afternoon- noodles and pepsi diet

    exercise: 1 hour running on threadmill
    ------------------------------------------------------
    Tuesday (14/12/2010) - morning: weetabix
    afternoon: tuna, mayo and sweetcorn sandwhich with pepsi diet

    exercise:none :eek:
    -----------------------------------------------------
    Wednesday (15/12/2010): morning/afternoon- noodles and energy drink

    exercise:None

    ------------------------------------------------------
    Thursday (16/12/2010: morning: breadsticks and cheese
    Afternoon: Noodles

    exercise: None

    ------------------------------------------------------

    Friday (17/12/2010): Morning: nothing
    Afternoon: jacket potato with cheese and peas
    and an energy drink
    evening: lentils and cream crackers
    exercise: None

    ------------------------------------------------------
    saturday: morning: nothing
    Afternoon: an apple
    Evening: kebabs :(

    exercise: None

    ------------------------------------------------------sunday: morning: a sip of tea..
    Afternoon: nothing
    Evening: naan bread (im told this is better and more filling than normal bread slices and it was) with some fish

    exercise: none

    -----------------------------------------------------

    And that is, my first week over! yaaaay! think i messed up my healthy diet abit by having some fatty foods but as its my first week im not too worried... hoping next week will be better and healthier throughout...

    think i spoke too soon! iv just screwed up! family bought pizza and i ended up having 2 and a half slices and some coke! damn me! going to have to work twice as hard next week, so much harder now its holidays though! grrrrr
     
    Last edited: 19 December 2010
  4. *Shanny*

    *Shanny* Gold Member

    Posts:
    8,482
    Likes Received:
    136
    Hello miss tri you will drop them lbs by healthy eating.

    all the best x
     
  5. miss-tri

    miss-tri Full Member

    Posts:
    165
    Likes Received:
    0
    Start Weight:
    11st8lb
    Current Weight:
    11st8lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy eating/ calorie controlled
    aw thank u :) came on here to talking about how stressed out i am but uv made me feel a tad better just by saying that...
     
  6. *Shanny*

    *Shanny* Gold Member

    Posts:
    8,482
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    Aww no worries at all the support on here is fab. What days are your weigh in days. ??
    Mine are everyday lol x
     
  7. miss-tri

    miss-tri Full Member

    Posts:
    165
    Likes Received:
    0
    Start Weight:
    11st8lb
    Current Weight:
    11st8lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy eating/ calorie controlled
    I dont actually have any weigh in days.. iv decided to weigh in after a month and see how much iv lost. i feel if i weigh myself and see no change or very little change il end up feeling crap and wont be able to carry on with my diet.. how does weighing in everyday feel for you? dont you feel horrible when you havent lost much weight?
     
  8. elm

    elm Silver Member

    Posts:
    1,421
    Likes Received:
    9
    Start Weight:
    300.6lb
    Current Weight:
    286.2lb
    Goal Weight:
    137lb
    Lost(%):
    14.4lb(4.79%)
    Diet:
    Finally, taking control!
    A lot of people weigh in every day just to see how much they've lost but only record it after their 7 days. I admit to weighing myself 3-4 times a week, but only Saturday morning weigh in is what matters to me. You could try that.
     
  9. miss-tri

    miss-tri Full Member

    Posts:
    165
    Likes Received:
    0
    Start Weight:
    11st8lb
    Current Weight:
    11st8lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy eating/ calorie controlled
    yep a week does seem reasonable.. though im still not confident enough to weigh in each week, however, as soon as i do get some weight off (and im hoping it WILL be soon) il try a weekly weigh in.. :)
     
  10. *Shanny*

    *Shanny* Gold Member

    Posts:
    8,482
    Likes Received:
    136
    Hello how's u doing ?? X
     
  11. miss-tri

    miss-tri Full Member

    Posts:
    165
    Likes Received:
    0
    Start Weight:
    11st8lb
    Current Weight:
    11st8lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy eating/ calorie controlled
    Heyyy am good.. hows u? messed up my diet abit 2day tho :( ended up having kebabss :( felt so guilty!
     
  12. miss-tri

    miss-tri Full Member

    Posts:
    165
    Likes Received:
    0
    Start Weight:
    11st8lb
    Current Weight:
    11st8lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy eating/ calorie controlled
    Monday: nothing all day and then ended up eating cheeseburger and chips at 8ish :cry:im an idiot i know :break_diet::break_diet:tommorow hopefully will be better, i need to lose weight asap and these fatty foods arent helping much! :(

    Tuesday: went out with mates and ended up having a panini and then in the evening, pizza and some of chicken and chips... grrrr!!!! tomorrow definetley a fresh start and back on track!!!!

    Wednesday: i am so ASHAMED! started off the day with a sandwhich but come 5ish i had a chicken fillet burger! ugh what is wrong with me!!!!! i HAVE to get back on track tommorow!!!

    Ok, so i pretty much messed the whole of this week up.....
     
    Last edited: 27 December 2010
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