My review of Colonic Irrigation, benefits or not and weight loss whilst following Cambridge Diet SS+
I've had 3 colonic irrigation (Colon Hydrotherapy) sessions over the last 3 weeks each a week apart. I've been following SS+ diet 100% for the last approx 6 weeks.
My losses have been low and in my own opinion not improved by having the procedure.
The first week I did actually release quite a lot of waste but not as much as I expected. The second week barely anything and the third week (today) even less so. I'm assuming the first week must have been older waste accumulated from when I had been eating before (bare in mind I had the first colonic 3 weeks into doing SS+)
After the first session I did feel better in myself but am questioning whether this was in fact psychological as I have not noticed a better feeling following sessions two or three.
My skin is less blemished over the last few weeks but again I put this down to following SS+ as I'm getting all the vitamins etc... needed whereas my eating style before was terrible. Some people associate colonics with improved skin but I'm not convinced especially with the amount of water we drink on SS+.
Anyway the three sessions cost £170 lasting an hour, 40 mins then 40 mins. The nurse recommends I go back in a few months. I've had a colonic irrigation procedure before but never the recommended three sessions a week apart that the therapists recommend until now.
I'm not sure now that I'll bother to have it done again as I feel the Cambridge Diet will give my body everything it needs and colonic irrigation isn't the most comfortable procedure although not painful.
I will begin today taking Cambridge Fibre as a top up everyday to hopefully prevent constipation again.
Sorry if this was too much info but I've been asked about it a few times and thought I'd share my personal experience xx
I've had 3 colonic irrigation (Colon Hydrotherapy) sessions over the last 3 weeks each a week apart. I've been following SS+ diet 100% for the last approx 6 weeks.
My losses have been low and in my own opinion not improved by having the procedure.
The first week I did actually release quite a lot of waste but not as much as I expected. The second week barely anything and the third week (today) even less so. I'm assuming the first week must have been older waste accumulated from when I had been eating before (bare in mind I had the first colonic 3 weeks into doing SS+)
After the first session I did feel better in myself but am questioning whether this was in fact psychological as I have not noticed a better feeling following sessions two or three.
My skin is less blemished over the last few weeks but again I put this down to following SS+ as I'm getting all the vitamins etc... needed whereas my eating style before was terrible. Some people associate colonics with improved skin but I'm not convinced especially with the amount of water we drink on SS+.
Anyway the three sessions cost £170 lasting an hour, 40 mins then 40 mins. The nurse recommends I go back in a few months. I've had a colonic irrigation procedure before but never the recommended three sessions a week apart that the therapists recommend until now.
I'm not sure now that I'll bother to have it done again as I feel the Cambridge Diet will give my body everything it needs and colonic irrigation isn't the most comfortable procedure although not painful.
I will begin today taking Cambridge Fibre as a top up everyday to hopefully prevent constipation again.
Sorry if this was too much info but I've been asked about it a few times and thought I'd share my personal experience xx