brunettemonroe
Member
Ok.. Being over weight my entire life my knees have taken a beaten. I had to have left knee surgery repair a few years back. I was over 350 at the time and lost over 100 pounds after that. I've never taken care of my body and now that I'm going too the gym and eating better my knees are weak and full of pain. Its very difficult to move and exercise. I push through the pain because i don't wanna give up. Any advice??