My second food diary and this time i WILL succeed!

[charl_young]

I'm doing the shred today too! We can spur each other on I never even got passed level 1 last year, always got to day 9 then wouldn't do it for 5 days and start again!

0.5 is a loss at least love! I got STS which I'm happy with as I've eaten so much chocolate this week. I deserve a gain to be fair!

I'll have a look over your food on the laptop and see if I can see anything that doesn't look right.

Well done! A loss is a loss! Xx

 

[Chloe_Fisher_:)]

I do find it pretty boring after a while which is usually the reason why I give up. What day of the shred are you on? I think one of my problems may be that Im eating too much of the same thing, like for dinner I think I need to try to eat different things so my body just doesn't get used to salad! Yeah a loss is a loss, even if i lose 0.5 a week from now till my hols in july that will be the 2 stone off i think (if my maths is right)!

 

[gingaling]

Hi Chloe...
Was reading your posts in the SW from home thread so am popping in to subscribe!
Happy Snowy Friday! xx

 

[GrannieAnnie]

Hi Chloe! Said I`d be here! What`s all this shredding? Is it something to do with cereal?

 

[Chloe_Fisher_:)]

Haha I wish it was just cereal! Its a fitness programme where you do level 1 for ten days, level 2 for ten days then level 3 for ten days, it kills!

 

[jo-85]

Chin up Hun I know it's disappointing when your loss is low I get soooooo miserable but at least it was downwards and I bet your in for a mega loss next week well done for not letting it effect your motivation x

 

[Chloe_Fisher_:)]

Thanks Jo Im feeling strangely positive to be honest. Going to do 100% EE this week then may try a mix of red and green the week after that, I think I still need to find the right plan for me
Friday 18th Jan

Breakfast-2 quorn sausages (2 syns), fried egg (2 syns for oil-my fry lite has ran out i need to get some tomorrow), dry fried mushrooms and cherry toms
Nectarine
Green Tea (0.5 syn for tsp honey)

Dinner-Jacket potato with beans and cheese (HEXa) and a huge salad of lettuce, cucumber, peppers and celery
Pear
Glass of water, glass of sugar free squash

Special K bar (HEXb) and green tea (0.5 syn for honey)

Tea-grilled chicken with tomato and pepper salsa (2 syns for oil) with broccoli, green beans, peas, peppers and sweetcorn

Syns-7

 

[Alycyn1980]

Good evening - uts good to see ur feeling positive for the next week. I WI 2moro, not sure how I have done, been on plan 100% but I feel fat & bloated, have also been craving sweet stuff all week. I dont get TOTM now do to a change in pill so I dont actually know when this would be but going by the cravings I think this would be it!!!!

Just off to see what I can snack on. Dont wanto move though as I am freezing and all wrapped up!!!

Have a good night xx

 

[Chloe_Fisher_:)]

I need to keep positive otherwise I'll go totally off the rails! I know its freezing isn't it, should see the weather here, snow, thunder and lightening, its an absolute storm! Keep safe and wrap up warm everyone!

 

[Alycyn1980]

where about are you? I am in aberdeen and we had 1 flash lightening & 1 rumble thunder on way home from work. Still no snow though. If it going to come want it to come and go by monday!!!

 

[jo-85]

Your welcome Hun your doing fab. Snow has been terrible here too took me ages to get home from Work. X

 

[Chloe_Fisher_:)]

Im in Hull, it's crazy bad! Just treat myself to some wotsits so thats an extra 4.5 syns for today, was worth it though!

 

[jo-85]

Im in Hull, it's crazy bad! Just treat myself to some wotsits so thats an extra 4.5 syns for today, was worth it though!

I love a good wotsit lol! X

 

[Chloe_Fisher_:)]

wotsits are the bestttt! and so low syn too, be rude to say no really!

 

[Chloe_Fisher_:)]

Does anyone know if you can have pittas and wraps as HEXb instead of bread? I hate eating bread it makes me so bloated but love pittas and tortilla wraps, the only ones I have looked up are quite high in syns though?

 

[emma_partington27]

Does anyone know if you can have pittas and wraps as HEXb instead of bread? I hate eating bread it makes me so bloated but love pittas and tortilla wraps, the only ones I have looked up are quite high in syns though?

I think u can hav wholemeal pitta as a hex but not wraps they do ww wraps that r only 5 syns

 

[Chloe_Fisher_:)]

I think u can hav wholemeal pitta as a hex but not wraps they do ww wraps that r only 5 syns

Oh really, thats good then, I may have to investigate further and go and buy some

 

[charl_young]

You used to be allowed coop and asda wholemeal pittas but not sure if they've changed it with the new books. Not wraps tho, xx

 

[emma_partington27]

You used to be allowed coop and asda wholemeal pittas but not sure if they've changed it with the new books. Not wraps tho, xx

Love how they change stuff in the books haha i always say if it worked before it will still work

 

[Chloe_Fisher_:)]

Love how they change stuff in the books haha i always say if it worked before it will still work

yeah thats what i think! think ill go look in asda for thiers