My tummy's shrunk!

Discussion in 'Slimming World' started by krupskaya, 30 June 2011 Social URL.

  1. krupskaya

    krupskaya Gold Member

    Posts:
    3,745
    Likes Received:
    52
    Start Weight:
    12st12lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st8lb(12.22%)
    Diet:
    Slimming World - green
    I've been on SW for 6 months now and have lost just over 3 stone. What I've noticed is that I've had to cut my portions down as it takes a lot less to fill me up. My tummy has definitely shrunk and it probably helps that I try to only eat when genuinely hungry (tummy hungry not mouth hungry iykwim). Has this happened to anyone else?
     
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