my week 7 WI :)

[emilyj]

Another week done and another 4 lbs gone I'm very happy with that. I have to eat a family birthday lunch today but will have salmon and salad so should be ok. Thanks for all your help again this week.xx

omg I have just worked it out and I have lost 3 stone in total now and 1 lb off 2.5 stone in only 7 weeks

 

[NewDawn]

Well done you....keep up the good work xxx

 

[Tatty03]

Fantastic. You are doing so well x

 

[AmZie]

fantastic well done bet it feels amazing x

 

[MrMojo]

Well done emilyj!! Enjoy the birthday lunch and good luck for next week WI

 

[2daynot2moro]

you are doing fantastic emily you must be thrilled with your results.