On my 10th day of s&s and so far been 100%! Want to lose about 5 stone, no particular goal date but have a holiday booked in October so would be great to be close to goal by then.
I have previously lost weight in the past with Atkins but travel so much with my job I end up eating out or from room service for majority of the time and putting it all back on! No travel plans in the pipeline so hoping I can get a couple of stone off in next 12 weeks and then travel with the packs since they are fairly small if I need to!
Will record my weekly weigh ins here!
Week one: 9 pounds!
I have previously lost weight in the past with Atkins but travel so much with my job I end up eating out or from room service for majority of the time and putting it all back on! No travel plans in the pipeline so hoping I can get a couple of stone off in next 12 weeks and then travel with the packs since they are fairly small if I need to!
Will record my weekly weigh ins here!
Week one: 9 pounds!