My weigh in Emma H

[emma hall]

Ok ok here it goes after a full week ov hell my hard work has paid off I have lost 13 and a half lbs!!!!! Happy Mucho!!!

Today is day 8!!! Roll on next Thursday ) haha

Xx

week 1 - weight in Thursday

 

[Butterflygirl]

Excellent!!

Just a wee bit jealous

 

[LadyKate25]

Well done. Brilliant loss. Xx

 

[Noitulove]

That's awesome, Emma. Massive well done!

 

[Mburke]

Well done Emma on your brill weight loss

 

[Ms R]

Wow just half a pound off 1 stone in your first week, how amazing is that, well done and good luck for week 2.

 

[Ccmaker]

Emmaarty0011: Absolutely well done hun on that loss. You should be very happy with yourself. Nearly the stone in one week!!!!! Makes it all worth while doesn't it??

 

[Busy Mum]

Well done that is a fantastic loss!

BM

 

[shrinkingannie]

Wow well done that is brilliant!

 

[Chelle_s]

Well done what a loss on week 1...I weigh in on Saturday I cant wait now

 

[toddshar]

Well done Emma that's fantastic

 

[Angelicloser]

Absolutely brilliant. Well done

 

[emma hall]

I'm so glad I stuck to it now so thank you!! and here goes another week!!! Im now scared to eat as I do not want to start at day 1 again!!!! Today I have been feeling quite normal! (Not craving food every minute lol) Got 13lbs to go!!! xx

week 1 - weight in Thursday

 

[x__lis__x]

Amazing loss, well done x

 

[Angelicloser]

Stick with it and you'll be grand. When the time comes don't be afraid of eating. I was so worried after everyone saying 'oh those diets they all put it straight back on once they eat'. Such rubbish, if you re-feed properly and that's really important never skip the refers week. And then eat sensibly afterwards you'll be grand. I just took 3 months off lipotrim as I was travelling around the states and managed to maintain only putting on 2lbs even though I was eating out all the time.

It's really about re educating our minds to make good choices.

Good luck this week, your great loss will just spur u on.