Step 1 Sole Source My weight loss diary - 2 stone to lose!

Hello Sczoo90! Lovely to see a fresh new diary for me to get my teeth into.....I started 6th September and the aim was to lose weight for my birthday in November. I had lost 42lbs by my last weigh in, which was about the 23rd November. So now I am back! I am back on day three and already looking forward to my weigh in on Wednesday and hoping I haven't done too much damage over the last month or so.

Your diary is very encouraging and reminds me of why I started this journey in the first place. I shall keep checking in to see how you are doing!
 
Hello Sczoo90! Lovely to see a fresh new diary for me to get my teeth into.....I started 6th September and the aim was to lose weight for my birthday in November. I had lost 42lbs by my last weigh in, which was about the 23rd November. So now I am back! I am back on day three and already looking forward to my weigh in on Wednesday and hoping I haven't done too much damage over the last month or so.

Your diary is very encouraging and reminds me of why I started this journey in the first place. I shall keep checking in to see how you are doing!

Hi Nikie :)
Thanks you for the support, yes it is a tough diet but the weight should come off, we'll done day 3 is tough but normally 4/5 gets better Hun :) you can DEFFO do it!!!!! I know you can
I always update my diary on here, but feeling a little upset tonight so not going to had a recent death in the family so abit shaken up. How's your day going x

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Hi Nikie :)
Thanks you for the support, yes it is a tough diet but the weight should come off, we'll done day 3 is tough but normally 4/5 gets better Hun :) you can DEFFO do it!!!!! I know you can
I always update my diary on here, but feeling a little upset tonight so not going to had a recent death in the family so abit shaken up. How's your day going x

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Ah, thought it was a bit quiet on the Scott front this evening! Take care Hun x
 
Hi there sorry to hear about ure recent breavement x im only gettin back to u as I find it hard to get on my iPad sometimes (mayb only in middle of nite when I'm at work) lol x wot on earth is a Cambridge sounds revolving I wonder wot the shakes r like as I havnt tried them x x
 
So sorry to hear of your sad news x
 
Morning all thank you for your kind support - your all lovely people, Ive picked myself back up now and Got straight back on plan..

So WI day - lost 5lbs :)
Also brought 3 bars so gonna have 1 for breaky now at 11 with a black tea yummies!!!
Will update later on how the day plans out. :)
How's everyone doing?

X

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Hi there sorry to hear about ure recent breavement x im only gettin back to u as I find it hard to get on my iPad sometimes (mayb only in middle of nite when I'm at work) lol x wot on earth is a Cambridge sounds revolving I wonder wot the shakes r like as I havnt tried them x x

Thank you for your kind words maggie, x
The sandwich is not really a sandwich basically you drink half water then have product then have water gets your water intake up for the day and makes you feel fuller :) take care xx

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Just thought id say hello after reading and that you sound like you're doing really well :) i have been on cambridge for 6 weeks and lost 2 stone.. Even had time off over xmas and only gained 1lb!
Must keep positive and think of what we will all look like at the end x
 
Wow that's brill Ems22 well done on ure loss x sczoo90 I cut each bar into 6 pieces then mix them put into a wee bag and just eat it slowly. Find that way it lasts a life time x wot do the shakes taste like and do u need to buy a shaker Tia x
 
Well done on your 5lb loss! Great stuff!

I have just been to see CDC and picked up enough packs to last me until weigh in on Wednesday -so no excuses!
 
Morning all thank you for your kind support - your all lovely people, Ive picked myself back up now and Got straight back on plan..

So WI day - lost 5lbs :)
Also brought 3 bars so gonna have 1 for breaky now at 11 with a black tea yummies!!!
Will update later on how the day plans out. :)
How's everyone doing?

X

Sent from my iPhone using MiniMins

Well done you! keep it up! We can do it!
 
Hi Scott, hope you are ok and sorry to hear about your loss. How did weigh in go -I bet it was a big number. Take care x
 
Morning all thank you for your kind support - your all lovely people, Ive picked myself back up now and Got straight back on plan..

So WI day - lost 5lbs :)
Also brought 3 bars so gonna have 1 for breaky now at 11 with a black tea yummies!!!
Will update later on how the day plans out. :)
How's everyone doing?

X

Sent from my iPhone using MiniMins
only just scrolled up to see your loss - well done! What are the bars like as I'm thinking of getting some. X
 
Hey Scott, where are you? Hope all ok and you are enjoying your weekend xxx
 
Hope you're okay and haven't defected! ;)
 
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