My Weight Loss

Liz31

Member
When and weighted myself on Saturday (not weighted myself every week as I don't have weighting scales at home) and since I last weighted myself which was 4 weeks ago on Saturday I have lost 1 stone and 3lbs (7.8kgs). I've lost 1 stone 10lbs (11kgs) in 9 weeks. Hope I can keep up the weight loss - fingers crossed, thanks.
 
Heya Liz, that's a fantastic loss for 9 weeks! Wish you all the best of luck, and look forward to reading your diary :) x
 
I know I have along way to go as I want to lose at least 15 stone but its a start.

Finding it abit hard at the moment as I just keep looking at myself and seeing all the weight I have to lose and I want to get rid off all the weight now but I know its going to take awhile. I need to keep looking at it that I have already lost over a stone and hopefully am going to lose some more and need to keep telling myself that I can do this.
 
You might find it a bit easier if you look it at loosing a stone each time, as sometimes thinking about loosing such a large amount is a little bit daunting. Set yourself mini-goals, for example loose 1 stone by December 1st, things like that. Then once you've achieved that then move onto the next one x
 
Thats what I am doing - I hoping next time I go and get weighted which will be 3 weeks on Saturday I hoping to have lost 4lbs so I can than say I have lost 2 stone in total. And my Mum says she will treat me when I get down to 20 stone which will hopefully be sometime next year. I just hate look down and seeing the fat at the moment.
 
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