My WW Simple Start

Discussion in 'Weight Loss Diaries' started by judethecat1967, 30 March 2014 Social URL.

  1. judethecat1967

    judethecat1967 Member

    Start Weight:
    14st4.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st0.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers Simple Start
    I started WW again (many attempts over the last 17/18 years) to get myself back to a healthy weight. I'll post my diaries here to try and help myself - and hopefully others can kick me when I'm heading in the wrong direction!
     
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  3. judethecat1967

    judethecat1967 Member

    Start Weight:
    14st4.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st0.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers Simple Start
    Day 2 - WW SS
    Breakfast - Banana, 3 x bacon medallions, 2 x poached eggs, 2 x slices WW brown danish
    Lunch - 2 x slices lean ham, mixed salad, fat free dressing, 2 x Warburtons thins
    Dinner - Shepherds pie, baked beans
    Snacks - Peaches with 0% fat Greek yoghurt, sugar free jelly pot.
     
  4. judethecat1967

    judethecat1967 Member

    Start Weight:
    14st4.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st0.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers Simple Start
    Day 3 - WW SS
    Breakfast - 3 x bacon medallions, 2 x poached eggs, tomato, 2 x WW brown danish
    Lunch - 0% fat Greek yoghurt, banana, blueberries, passion fruit (yummmmm!)
    Dinner - Beef casserole, mashed potato
    Snacks - Sugar free jelly, banana
     
  5. judethecat1967

    judethecat1967 Member

    Start Weight:
    14st4.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st0.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers Simple Start
    Day 3 - WW SS
    Breakfast - Mini shredded wheat, skimmed milk, banana and blueberries.
    Lunch - 2 x warburton thins, lean ham and mixed salad, 2 x plums.
    Dinner - Stir fried prawns with mushrooms, peppers, onions, spinach and bean sprouts, wholegrain rice - and very nice it was too!!
    Snacks - Sugar free jelly
     
  6. Mini

    Mini Administrator Staff Member

    Start Weight:
    18st0lb
    Current Weight:
    16st5lb
    Lost(%):
    1st9lb(9.13%)
    Diet:
    Slimming World
    How you getting on judethecat1976?
     
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