nandos coleslaw syn please!!!

Discussion in 'Slimming World - Eating Out' started by Onedayskinny, 25 May 2011 Social URL.

  1. Onedayskinny

    Onedayskinny Full Member

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    Calories 265.5 protein 1.2g fat 23g carbs 9.5 fibre 1.7

    For a regular paortion!! Thanks
     
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  3. Shrimpy

    Shrimpy Gold Member

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    How big is a portion?

    IF a portion is 100g then:

    11½ Syns per package/portion on Extra Easy
    11½ Syns per package/portion on Green
    11½ Syns per package/portion on Original
     
  4. Onedayskinny

    Onedayskinny Full Member

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    Iv no idea how big the portions are!! Oh well iv had it now!
    Thank you though
    Next time corn on the cob, no butter
     
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