1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Nando's Sauce

Discussion in 'Syn Values' started by Beckieee, 3 May 2014 Social URL.

  1. Beckieee

    Beckieee Well-Known Member

    Hi,

    does anyone know if nandos sauce has syns? N

    I'm slightly addicted to it :D

    Thanks
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. slimLolly

    slimLolly Well-Known Member

    The standard ones are 1/2 syn per tbsp. Sweet chilli and BBQ are both 1 syn per tbsp.

    This is specifically for the sauces and not the marinades, although they have similar values.
     
  4. Beckieee

    Beckieee Well-Known Member

    Thanks :) not too high in syns luckily x
     
Loading...

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.