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Full Member
Off bowling with works mates then meal at Nando's afterwards tomorrow night :)

Any idea of points values there - what would be a typical meal point wise?

I know it's mostly Portugese chicken dishes.

It is my weigh in day tomorrow anyway so at least I will have time to knuckle back down afterwards although I am feeling positive at the moment so would like to be good if possible. :rolleyes:
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Hi there

Chicken Breast Burger 9.5
Chicken Breast in Pitta 7.5
Chicken Livers in Portugese Roll 5
Double Chicken Breast Burger 12
Half Chicken 18
Prego Steak 8.5
Whole Chicken 30!!!!

Chips are 6.5 or 8 for large

Theres other side orders, veggie dishes, salads and desserts listed in the WW Eating out guide if you need any more, I can list them for you :)
well looks like starlight got them all. ha ha true ww fan then?
Have a nice time bowling and make sure you enjoy every mouthful of that meal!

Look forward to seeing how you get on with your weigh in too.


Full Member
thanks for replies, I think it will have to be the Chicken Pitta & salad plus lots of walking about at the bowling!

Weighed in this morning & lost 3 lbs which is a good start! Only 28.5 to go :sigh:
Well done on your loss! Hope that you had a lovely time bowling and at Nandos - isn't it fantastic that just because you're on a diet you don't have to stop socialising!! :D

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