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Nando's

ROSB

Full Member
#1
Off bowling with works mates then meal at Nando's afterwards tomorrow night :)

Any idea of points values there - what would be a typical meal point wise?

I know it's mostly Portugese chicken dishes.

It is my weigh in day tomorrow anyway so at least I will have time to knuckle back down afterwards although I am feeling positive at the moment so would like to be good if possible. :rolleyes:
 
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#2
Hi there

Chicken Breast Burger 9.5
Chicken Breast in Pitta 7.5
Chicken Livers in Portugese Roll 5
Double Chicken Breast Burger 12
Half Chicken 18
Prego Steak 8.5
Whole Chicken 30!!!!

Chips are 6.5 or 8 for large

Theres other side orders, veggie dishes, salads and desserts listed in the WW Eating out guide if you need any more, I can list them for you :)
 
#3
well looks like starlight got them all. ha ha true ww fan then?
 
#6
Have a nice time bowling and make sure you enjoy every mouthful of that meal!

Look forward to seeing how you get on with your weigh in too.
 

ROSB

Full Member
#7
thanks for replies, I think it will have to be the Chicken Pitta & salad plus lots of walking about at the bowling!

Weighed in this morning & lost 3 lbs which is a good start! Only 28.5 to go :sigh:
 
#10
Well done on your loss! Hope that you had a lovely time bowling and at Nandos - isn't it fantastic that just because you're on a diet you don't have to stop socialising!! :D
 


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