NannyDoreen & Upndown's daily diaries

[Clapper&Ham]

Looks like a good day.
Can I come too? X

 

[Nanny Doreen]

Looks like a good day.
Can I come too? X

Wish you could Mandy.

I have just done a long blog. Quite theraputic.

 

[Clapper&Ham]

I'm intrigued! Where's your blog? X

 

[Nanny Doreen]

I'm intrigued! Where's your blog? X

If you go to new posts, then `blog` will come up on blue, click on there. You will have to go into my name & then hopefully you will see it. It did not work properly the first time.

 

[Nanny Doreen]

Monday 6th January

Hexa - milk
hexb -2 bread

Breakfast
eggs & beans on 2 toast coffee (glad only had 2 slices, I do like 3)

Lunch
wholemeal roll (6) sansbury 1/4lb burger (1) 1 ex lite cheese (1)tomatoes coffee


Dinner
Probably have chicken thighs again (with parsnip Mandy) still have some that won`t fit too easily in the freezer. Roast Parsnips & spuds. 2 pears.
Jelly, frozen berries &mullerlight


Syns 9.5


roll - 6
burger - 1
ex lte cheese trangle - 1
jelly - 1.1/2

Have enjoyed my food today.

 

[Clapper&Ham]

Can't find your blog, but got PM and have replied xx

 

[Nanny Doreen]

Tuesday 7th January

hexa - 350ml milk
hexb - 2 bread

Late Brekkie
eggs, bacon, mush & toms 3 bread

Lunch
2 babybell lite - wow 4 syns.
Went to garden centre for a coffee, then came home and
Had half pineapple

Dinner
Pork casserole from the freezer. (carrot & swede for s/f and spuds)
Brocolli, sweetcorn
Probably Jelly & yogurt for after
It`s gonna be orange jelly and mullerlght orange wth sprinkles.

The coffee I have before bed is one from Sainsburys by Beanies - flavour Irsh Cream.
Very nice and tastes a bit like a treat..

Syns 8

1 bread 2.1/2
Jelly - 1.1/2
2 babybel - 4

 

[Clapper&Ham]

Food is looking good.
How are you today?

 

[Nanny Doreen]

Food is looking good.
How are you today?

Feeling pretty good at the moment. Have stuff to do most days. Monday - dentist
Wednesday hospital check for eyes. Thursday - weigh in and Friday Zumba gold then coffee.

How about you, are you still hungry?

 

[Clapper&Ham]

I'm pleased to hear you're feeling a bit brighter
I was full up after my potato, chewing a biro just doesn't do it for me!!

 

[Nanny Doreen]

Went to diabetc eye clinic today and all was ok. No lazering this time Go back in 4 months

Weigh in tomorrow and my scales have stopped working Don`t like being weighed when I have not checked .

Food for today

Wednesday 8th January

hexa - 350ml milk
hexb - 2 wm bread

Brekkie
2 eggs, 1/2 tin beans 2 bread

Lunch
6 small boiled spuds, 2 slices ham, 2 boiled eggs, tomato, pickled onion.salad, baby beets. Blob extra lite mayo
Mullerlight yog and banana

Dinner
Lnda Mc Sausages, spud and parsnip mash, brocoll & cauli. onion gravy with bisto
Frozen berries with cherry mullerlght

Syns
Blob ex lite mayo - 1
10 bisto powder - 1

 

[Nanny Doreen]

Lost 2lb. So pleased.

Thursday 9th January 2014

Hexa - skimmed milk
hexb - 2 wholemeal bread

Brekkie
Banana & 2 coffee at class.

Lunch
Bacon, eggs, mushroom & tomatoes - 2 bread.

Dinner
Beef & BNS Lasagne out from freezer cooked couple weeks ago. (cheese 6 syns) used a lot when I made it!
Quite a bit of superfree in it but will have a salad too. Lt Choices Salad cream 2 tbs
Followed by frozen berries & Mullerlight.
Great dinner

Syns 16

cheese on lasagne - 6
Salad cream - 2
roll- 6
pickle 2

had really had enough but spotted roll so had it with some ham and pickle. Not best pleased, but gone now. :sigh:

 

[Clapper&Ham]

Well done!

 

[jamjar15]

2lbs is great! Well done! X

 

[Nanny Doreen]

2lbs is great! Well done! X

Thank you

 

[Nanny Doreen]

Friday January 10th

hexa - 150ml milk. 2 triangles x lite
hexb - 2 bread

Brekkie
1/2 tin beans had left, 2 eggs & 2 toast coffee.

Lunch.
5 scan bran with banana & yogurt.

Snack
2 pears 1 mullerlight


Dinner
Beef & carrot casserole with baby potatoes, brussels tops & brocolli.
Jelly & yogurt

Supper
2 bread 2 triangles and tomato

3am another jelly & yogurt !!

Syns 15

scanbran - 5
jelly x2 - 3
options - 2
2 bread - 5

 

[Clapper&Ham]

Morning! Someone is organised today
How are you? X

 

[Nanny Doreen]

Am good thanks Mandy. Tablets have definately kicked in. Have been a bit busier this week which always helps.
Went to Friday class to meet up for a coffee and then on to Zumba Gold. Then tea at the garden centre. The Zumba always makes me feel good. It was a fast class today - it was great.

How about yourself? By the way, I did that diary at 5am this morning then went back to bed to finish my sleep.

 

[Nanny Doreen]

Saturday January 7th

Hexa - 350ml skimmed milk
hexb - 2 bread

Brekkie at my brothers house
bacon sarn. Took my own bread. tomato & 2 coffee

Lunch
5 scan bran (5) two small bananas Mullerlte coffee. Glass squash.

snack
2 bananas

Dinner
1 sansbury 1/4lb burger (1) 2 LindaMc rosemary sausage. Toms & onion
Egg and sw chips made with potato with skin on and bns

Syns

5 scan bran - 5
Burger - 1


I spent ages defrosting my freezer this afternoon. Got a text to say they are going to deliver my new fridge freezer between 7 & 7.30am tomorrow. OMG will have to get up early, still at least I don`t have to hang around.

They won`t take the old one unless the freezer is defrosted. Thank goodness the new one has a frost free freezer.

 

[Clapper&Ham]

Hi Doreen, it's so nice to hear you sounding back to your old self
I'm fine thanks, like you keeping busy and feeling much better for it. I got out in the garden for a couple of hours on Friday afternoon and had a tidy round. It's not the best time of year to be out there, all damp and gloomy, but I enjoyed it and it looks much better. We went to the garden centre today and I've bought a couple of dog woods and lots of primroses to plant tomorrow which will brighten things up. Rob is supposed to be cutting the tops off a couple of trees too, but he has to be in the mood to garden!!
How are your coloured heathers looking?
Food looks good, keep up the good work x