NannyDoreen & Upndown's daily diaries

Food is looking good, you're on a roll at the moment - Keep up the good work :)


The food is going ok, but no weight off at the moment. May weigh in Friday this week.
 
Tuesday 28th January

hexa 350ml s.milk
hexa grated cheddar
hexb 2 wm bread
hexb 70g mince

Breakfast (late again)
1/2 tin beans & 2 eggs, 2 toast and coffee.

Lunch
BNS/carrot soup, frozen red berries with rice and % greek yogurt.

Dinner
Lasagne with 70g mince, carrots, onion, corgette & passata.
Sauce is quark, egg & nat yogurt. Cheese on top
With side salad of cucumber, lettuce, tomato & sliced onion....That was abcolutely delicious
Banana & 0% greek yogurt and coffee


banana, 2 pears, 0% greek yog & muller greek toffee x 2

Syns 8.1/2

Lt Choice salad cream - 2
baileys 35ml - 5.1/2
greek muller - 1
 
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Wednesday 29th January

Hexa - milk
hexa - 40g reduced fat cheddar

hexb - 2 bread
hexb - 2 bread
Breakfast
Egg & Beans on 2 toast

Lunch
BNS soup and 2 bread

1muller greek and rice

Dinner
BNS soup. Pasta bake with cauli, brocolli, carrot, corgette and onion, curry powder
Macaroni and eggs. Cheese on top.

Baileys coffee before bed.

Syns syns 6
muller - 1/2
35ml Baileys - 5.1/2
 
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Last night I went to London and saw the show "Jersey Boys" it was very good. I was about Frankie Valli and the Four Seasons. The story of how they got together and how they broke up. Great music, I knew all the song!

T
hursday 30th January Green

Hexa - 350ml s milk
Hexa - 40g low fat cheddar

hexb - 2 wholemeal bread
hexb - 90g lean ham

Breakfast
eggs on 2 toast

Lunch
BNS soup. McCain Jacket (1) & Cheese
2 pears & coffee x 2

Dinner
Ham, corgette, onion & mush and sw chips.

Syns 11

McCains Jacket - 1
extra cheese - 4.5
baileys 35ml - 5.5
 
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OMG put on 3lbs. Portions must be too big, to many yogurts with lots of sugar. Gonna weigh/measure spuds pasta and limit yogurt.

And my computer is playing up.

Thursday 31st January

Hexa - milk
Hexa - low fat cheese 35g
hexb - 2 bread
hexb - 70g pork

Breakfast
2 eggs in frylight, 1 tomato & 3 mushrooms. 2 toast.

3 coffee

Lunch
BNS/carrot soup. Tomato & herb mugshot.
2 pears.

Coffee x 2

Dinner
Pork casserole from freezer (spud, carrot onion swede oxo) gravy grans
2 pears
Coffee.

Later ham & cheese (h/e)sarni with tomato + coffee.

syns 11

10g gravy grans - 2
2 bread - 5
25ml baileys - 4
 
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Saturday 1st February

Hexa - milk
hexb - 2 bread

Breakfast -- late 11.15am
2eggs, 2 bacon, baked beans 3 toast (2.5) 2 cups T.

Vist brother 3 coffee.
2 sugar cubes due to low sugar (1)

Lunch 4pm
2 boiled eggs, banana, muller banana/custard

Dinner
chicken thighs. McCains Jacket (1) 30g low fat cheese
red berries, muller greek yogurt (.5) grapes

Later - Ham & tomato sarni - 4 pears

Syns 10.5

2 sugar cubes - 1
muller greek yogurt - .5
30g lf cheese - 4
2 bread - 5
 
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Sunday 2nd February

hexa - 35ml milk
hexb - 2 wm bread

Breakfast - 8am
2 bacon, 2 eggs, tom and mushrooms. 3 toast (2.5) coffee


Went to bed at noon as was feeling tired and unwell.Got up at up at 3pm - feel a bit better but still tired.

Lunch 3.15pm
McCain jacket & 30g LF cheese (4). Red berries, rice and muller greek yogurt

Dinner

2 chicken thighs, roast 250g spud.
changed veg to salad, lettuce, tom, onIon, cue & sweetcorn
salald cream light choices

Baileys coffee - couple of pears



Syns 14.5

1 bread - 2.5
cheese - 4.5
Baileys 35ml - 5.5
Salad cream - 2
 
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Hi Doreen, sorry to hear about your gain, but over all you did better than me in January :)

Thanks Mandy. The most annoying part is the 5lb was my target for January. But never mind, still a loss for this year.

Hope you are feeling ok.
 
Monday 3rd February

hexa 350ml milk
hexb 2 wm bread

Breakfast
3 bacon 2 eggs tom & mushrooms 3 toast - (2.5)

Lunch
BNS soup, probably ham salad.

Dinner
Chicken thighs


Syns

1 bread - 2.5

Not sure about the rest of the day as not home until Friday & can`t always get on here (well never) on my little computer that I take away. Will put food on sw site and transfer when I come back. Hoping to get weighed at Safron Walden
 
Have been away and on Friday went to go to the nearest club from where I was and found many of the roads closed by the police due to flooding. Even the children where given a day off as they go to a village school and again roads closed.

I thought I would go to the A11, journey 1/2 hr. Traffic so bad I would not have got to club on time and as I had the children with me thought it best to go home.

Away again next week so should be ok by then as long as there is a lot less rain.
 
Here I go again

Thursday 27th February

Hexa milk
Hexb 2 bread

B: 2 bacon, 1/2 tin baked beans. 2 eggs, 2 toast.

L: Large portion BNS soup.
Rice & frozen berries

D: just boiled spuds and salad cream - just easy to do.
salad cream

rest of berries & yogurt

Syns

5 or 6 for salad cream - not measured.
 
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