NannyDoreen & Upndown's daily diaries

Mandyboo said:
Goodness! That's worse than a fast day!
Click to expand...

Laugh - I was looking something up. Was going to put 28g cheese for h/e but it is 40g so my syns were not quite as bad as they would have been.

I am trying to plan for today. Think I am gonna have a green day well I don`t know yet. It won`t be red anyway cause I have 1/2 tin spaghetti to finish off this morning. Think I will make a lasagne if I prepare it this morning if I ever get washed and dressed and get off this computer. I keep playing the games in the Arcade.

I had already put the cheese on another thread so wanted to change it. It is quite s supportive thread and folks are on it a lot.
 
Tuesday 15th April

Hexa - 350ml milk
Hexb - 2 wm bread

B: 1/2 tin spaghetti 2 eggs on 2 toast

L: Last of BNS soup

D: 3 chicken thighs, broccoli, cabbage, boiled spuds in skins, chicken gravy (2) 2 bananas.

S: frozen fruit.

Supper bacon and tom roll with brown sauce.
Syns 10.1/2

Gravy grans - 2
sweets - 1.1/2
wm roll - 6
brown sauce - 1

 
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Thursday 17th April

Hexa milk
hexb 2 bread

B: 1/2 tin beans and 2 eggs 2 toast

L: fruit 1/2 tin beans

D: sw chips eggs & mushrooms 2 pears

Supper tin spaghetti bolog & 2 toast. 2 pears.

Syns syns 8

2 bread - 5
spag bol - 3
 
Been away for a lovely weekend with most of my family. Lots of food & drink. 4 days to try and limit the damage starting today.

Easter Monday 21st April (just noticed the date. Mum died 18yrs ago today)

hexa - 350ml milk
hexb - 2 wm bread

B: 2 eggs, tomato, mushrooms and 2 toast. 2 coffee.

L: Banana 2 coffee. and a walk to the co-op.

D: 3 chicken thighs cooked with 10g chorizo, cabbage, brocolli boiled spuds with skin on.
Chicken gravy. ( 2 )
Frozen berries and 2 mullerlights. More yogurt
Syns:

10g chorizo sausage - 1.1/2
Gravy grans - 2
 
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Tuesday 22nd April

hexa 350 ml milk
hexb 2 bread

B: 2 eggs, 3 bacon, mushrooms 3 toast (2.5)

L: SW chips, sainsbury burger (1) wm roll (6) tomato & gheekin.mayo

D: Ham. courgette, tomato egg & chips.
frozen berries & mullerlights

Syns 10

1 bread - 2.1/2
1 wm roll - 6
1 burger - 1
x lite mayo - 1/2
 
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Went to dentist yesterday, one of my few remaining teeth is really playing up. It is loose and gum is swollen. Denrist has given me some antibiotics to try and clear it up as I need the tooth really. Tablets make me feel a bit strange.

Wednesday 23red April

Hexa - 350ml skimmed milk
hexb - 2 wm bread

B: 3 eggs & mushroom omelette & 2 toast 2 coffee.1\2pt water

L; Sainsbury sausages & baked beans. (1.1/2) 2 bananas & coffee. 1/2pt water

S: wm roll (6) ham gherkin mayo 1/2

D: Just had frozen fruits & 2 mullerlights.

SYNS 8

3 Sainsbury sausages - 1.1/2
wm roll - 6
mayo - 1/2
 
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Spooky! I've just posted about taking my Mum to the dentist. He gave her some antibiotics last week, something other than penicillin because she's allergic to it, and they made her really ill, dodgy tum and the lot. I hope you get on better than that, and that your tooth is ok x
 
Mandyboo said:
Spooky! I've just posted about taking my Mum to the dentist. He gave her some antibiotics last week, something other than penicillin because she's allergic to it, and they made her really ill, dodgy tum and the lot. I hope you get on better than that, and that your tooth is ok x
Click to expand...

That is spooky. I can`t have penicillin either. In fact my doctor says what would they do if I had a really bad infection. The reaction I get is just as though my skeleton has crumbled. These that I am taking now make me feel sick and just a bit strange. No I am not really strange - I don`t think. xx
 
Mandyboo said:
Hi Doreen, I hope you and your tooth are doing ok x
Click to expand...

It is feeling a bit better today thanks Mandy, it is still tender around the gums so using mouthwash. Too tender to brush. Keeping my fingers crossed.
 
Put on 1.1/2 lbs. Nuff said.

Thursday food

Breakfast ham roll & mayo at club 1/2
Lunch spud, ham, baby beets, gherkin
Dinner Lasagne with lots of superfree in it
Frozen berries & yogurt.
 
Friday 25th April.

Hexa - 350ml skimmed milk
hexb - 2 wm bread

B: 1/2 tin beans 2 eggs & 3 toast. 10.30am.

L; Cuppa T and banana at cafe.

D:pasta bake with little mince chicken superfree rest
Chilli sauce 4.1/2

Frozen fruit & yogurt

Syns

bread 2.1/2
Chilli Sauce 4.1/2

Total 7
 
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Was having problems with computer. It wasn`t plug in properly. :cool:

Saturday 25th April

hexa milk
hexb 2 bread

B: 6.30am. Eggs, bacon beans 3 bread

L: pasta bake left from yesterday. Pears & grapes

D: chicken thighs, sw chips, bns chips courgette peppers toms.
bananas & grapes.

Then I went mad. 3 ham sarnis with mayo 6 bread 14.5 mayo 3

Syns
1 bread 2.5
bread 14.5
Mayo 3

Total 20 syns. WHOOPS. will have less Sunday.

Sunday 26th April

hexa milk
hexb 2 bread

B; bacon sarni. bacon & 2 bread

L: BNS soup.

D: 2 small pork loin chops, sw chips courgette pepper

Some point Jelly with frozen fruit & yogurt.

Syns total 2.1/2
Jelly - 1.5
1/2 lemon jelly with banana - 1
 
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Monday 27th May.

Felt so much better when I got up this morning. Tablets must have got through the system. Ready to do some walking again.

Hexa - 350ml skimmed milk
hexb - wholemeal roll

B: pudding rice and frozen berries & 1 pear.

L: BNS Soup. 2 home made scotch eggs. With tomatoes. (1) Not bad.
Rest of rice & mullerlite toffee.

D: Sainsbury burgers (2) Boiled spuds egg & tomatoes. 1 wholemeal roll.
tom sauce (1) Berries in Jelly, yogurt

SYNS

2 sainsbury sausages - 1
2 sainsbury burgers - 2
tom sauce sachet - 1
Rest of jelly - 1/2
 
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