I sit down with my chicken soup and eat it with a teaspoon, by the time im finished im full and feel like i have eaten a "real" meal its the only thing that gets me through, now for the naughty bit...... my soup has white pepper in it!
anyone else put stuff in the soup...
i'm sure its this that allows me to not eat food as i feel like im having some and doesnt impact my losses.. it makes it edible and tasty
anyone else put stuff in the soup...
i'm sure its this that allows me to not eat food as i feel like im having some and doesnt impact my losses.. it makes it edible and tasty