londongirl12
Full Member
So after being all proud of myself for losing 5lbs in my first week after switching from Atkins and it being Easter and all that jazz... I had a bit of a binge yesterday.
However unlike in the past where I would have spent today all fed up and guilt ridden I have decided to stick to plan 100% and draw a line under yesterdays naughty events.
I think I am coming up to my 'star' week and so could quite easily have ate my entire house yesterday.
Anyway it's a new day, if you slip up like me dust yourself off and jump back on the SW train. We are all only human.
Have a good one, one and all xx
However unlike in the past where I would have spent today all fed up and guilt ridden I have decided to stick to plan 100% and draw a line under yesterdays naughty events.
I think I am coming up to my 'star' week and so could quite easily have ate my entire house yesterday.
Anyway it's a new day, if you slip up like me dust yourself off and jump back on the SW train. We are all only human.
Have a good one, one and all xx