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nausea

Discussion in 'Cambridge Weight Plan' started by disconapduff, 23 April 2008 Social URL.

  1. disconapduff

    disconapduff Full Member

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    Diet:
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    Hey - am in day 3 of SS and am feeling so sick (felt the same last night0...did anyone else have this? and more importantly does it go away?! thanks x
     
    Last edited: 23 April 2008
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  3. LENNY4974

    LENNY4974 Silver Member

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    Start Weight:
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    Goal Weight:
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    Diet:
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    Hi,

    Sorry to hear you are feeling so poorly.

    Just a tip but try splitting your packs so that the minerals/vitamins etc aren't so concentrated.

    Also - how much water are you drinking? Can you maybe up that level too?

    Well done on getting to day 3 - you should be in ketosis soon and then the fat busting begins.

    Take care and hope you feel better soon:)
     
  4. Anne-Marie

    Anne-Marie Anne-Marie

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    Hi,
    I had same problem (bit earlier though!). It does pass. Drinking as much water as you can really does help !!!
    Good luck - stick with it cos it is worth it!
     
  5. disconapduff

    disconapduff Full Member

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    Thanks guys - am at work but would much rather be at home in bed!
    have had half of a tetra so far for lunch so will save the other half for an hour or so.
    am drinking about 3 litres of water a day so hopefully will feel OK soon/ tomorrow.
    this diet is tough but will keep going! x
     
  6. Hedgehog

    Hedgehog Gold Member

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    I had it on day one and two, didnt feel hungry, just sick ugh... I switched to tetras and it went. I read that the nausea could be due to vitamin concentration and I split the packs that made it worse cause I was sick more often.

    I also read that some people that are lactose intolerant find the shakes make them nausous. Personally I am not lactose intolerant or at least I never had a problem with milk of any kind. But the soups and tetras I can take without feeling like that.
     
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