Lucylu79
Gold Member
Hoping someone is either the same or been in a similar situation really!
I'm 5lbs away from target although I'm counting it as 8 as I want to be at the bottom of the range. My usual loss is on average a pound a week and I currently weigh every other week as I can't go when hubby's on nights.
From dec 5th to jan I gained 1.5lbs which I was we'll pleased with but since then I've not lost anything.
I am guilty of weighing at home, I do like to keep an eye on things and I am due to weigh on weds and my scales do not show a loss even though I haven't drank since New Years which I thought would help.
Anyway enough babbling! I'm wondering should I try something different, for that last few stubborn pounds and then I started thinking about my eating habits.
If I'm still eating the same amounts that I did 3 stone heavier should it matter? I do try to eat only until satisfied and not stuffed.
Perhaps a couple of weeks at success express that I've never done?
I dunno, I'm just miffed that I haven't lost my Xmas gain I suppose, any help greatly received! I've got until weds evening to try and get a loss!
I'm 5lbs away from target although I'm counting it as 8 as I want to be at the bottom of the range. My usual loss is on average a pound a week and I currently weigh every other week as I can't go when hubby's on nights.
From dec 5th to jan I gained 1.5lbs which I was we'll pleased with but since then I've not lost anything.
I am guilty of weighing at home, I do like to keep an eye on things and I am due to weigh on weds and my scales do not show a loss even though I haven't drank since New Years which I thought would help.
Anyway enough babbling! I'm wondering should I try something different, for that last few stubborn pounds and then I started thinking about my eating habits.
If I'm still eating the same amounts that I did 3 stone heavier should it matter? I do try to eat only until satisfied and not stuffed.
Perhaps a couple of weeks at success express that I've never done?
I dunno, I'm just miffed that I haven't lost my Xmas gain I suppose, any help greatly received! I've got until weds evening to try and get a loss!