Hello
I've been on CD SS / SS+ for 10 weeks exactly and have gone from 15 st 8 to 11 st 13 in this time. IMy target at the moment is 11 st so I have less that 14 lbs to go. I am starting to have some problems though. Up til now it's been plain sailing and I've never felt hungry or anything like that. Recently, my hair is thinning, I am getting hunger pangs that don't go away with water, I am tired all the time, and I'm thinking - is it time for me to move up a step? I only see my councillor once every 4 weeks and he's not due for another 10 days. I went to my GP to discuss my progress and he has told me that I should take a vitamin supplement with iron and folic acid for the hair loss. Are you allowed to take these? All these changes have been very recent, like, the past week. Which coincides with me being in the 11's.
Sorry for the waffle but if any of you CDCs out there could help me I would be really grateful!
XX
I've been on CD SS / SS+ for 10 weeks exactly and have gone from 15 st 8 to 11 st 13 in this time. IMy target at the moment is 11 st so I have less that 14 lbs to go. I am starting to have some problems though. Up til now it's been plain sailing and I've never felt hungry or anything like that. Recently, my hair is thinning, I am getting hunger pangs that don't go away with water, I am tired all the time, and I'm thinking - is it time for me to move up a step? I only see my councillor once every 4 weeks and he's not due for another 10 days. I went to my GP to discuss my progress and he has told me that I should take a vitamin supplement with iron and folic acid for the hair loss. Are you allowed to take these? All these changes have been very recent, like, the past week. Which coincides with me being in the 11's.
Sorry for the waffle but if any of you CDCs out there could help me I would be really grateful!
XX