Need a bit of encouragement...

[HellieCopter]

Agree! Thing is, if I'd gone from zero activity to loads, I'd kinda understand it, but I'm quite active anyway, doing classes like body combat and body pump, free weights as well as cross trainer and treadmill walking fast uphill.... I didn't think running was too big a leap!

 

[weemo]

Just to say Hellie that you have done so well so far and that losing a pound is extremely good going. I enjoy reading your posts and often get inspired by them so keep positive and good luck for your next weigh in xx