I'm so dissapointed, after loosing 2.5 stone and being so near goal weight in Dec I fell off the wagon, its taken a few months to get myself back in that place to re start but I have.
Started SS today, forgot how hard it is somtimes, im fine as long as no one else is within a 5 mile radius eating lol.... and i never knew how many ads on TV were for food.
I started SS but i was soooo hungry at 6 I had a choc snackajack! lol
Anyone got any wise words to help out, or any little tips of something i can nibble on when im at an all time low... like a slice of ham here, bit of chicken there.... i know it defeats he object of SS but it really helps on those days where u just cant see the light at the end of the tunnel.
CB
Started SS today, forgot how hard it is somtimes, im fine as long as no one else is within a 5 mile radius eating lol.... and i never knew how many ads on TV were for food.
I started SS but i was soooo hungry at 6 I had a choc snackajack! lol
Anyone got any wise words to help out, or any little tips of something i can nibble on when im at an all time low... like a slice of ham here, bit of chicken there.... i know it defeats he object of SS but it really helps on those days where u just cant see the light at the end of the tunnel.
CB