need a kick

[chunky-monkey77]

up to last wed i have been doing well and losing every week but this week i just cant stop eating missed class due to doctors appointment and was all set for good week but had a funeral to attend so i just thought stuff it and eat what i wanted now tomorrow night is weight inand am unsure as to wether i should go back to class tomorrow and face the scales or stay away

 

[sortabeautiful]

Face it, take it on the chin and if you've put on, just focussed on getting it off x

 

[Tom's Mommy]

I am just like you the one thing I have learned is if I don't go back to class I just put more weight on which in turn makes me even more down. If you go back tomorrow you may only be looking at a small gain which you could shift the following week. Good luck you may be surprised you may have a sts.

 

[louiseb78]

I am the same Hun i haven't been for 2 weeks and was dreading tomorrow but I going even knowing I ave gained but it will kick me up the backside which is what I need at the moment
Good luck u will be fine let me know how you get on tomorrow x

 

[jillz]

Oh this sounds just like me this week. I've been so good every week but this week I've been eating loads and I'm scared to go to class tomorrow.

I guess we'll all have weeks like this and even though it's tempting to skip class it is better to go and face it and draw a line under it and get back on track.

Good luck x

 

[louiseb78]

Oh this sounds just like me this week. I've been so good every week but this week I've been eating loads and I'm scared to go to class tomorrow.

I guess we'll all have weeks like this and even though it's tempting to skip class it is better to go and face it and draw a line under it and get back on track.

Good luck x

Yep I agree good luck for tomorrow and we can all report in tomorrow and move on

Sent from my iPhone using MiniMins

 

[chunky-monkey77]

thanks for all replys but i decided to not go am going to be xtra good this week and count everything i put in my mouth and get as many exercise points as i can and go back next week x