So I started off on Cambridge SS in March this year and done really well for 3 months straight, with the exception of 3 times I stuck to it 100% without not too much hassle. I went back to the UK then on holiday in about June time and came off SS then (completely)! Since ice came back I've found it almost impossible to get back on the Cambridge train and my weight is sneaking up. I had lost 18kg in the3 monthss I did it but now I've put on approx 6kg so I've not even reached my goal weight. I can't seem to get back in the zone - I manage it for nearly a week then I just break!
Has anyone else had this problem before - or any advice about how to get back into it would be really appreciated. I'm scared I'm going to undo all my hard work I previously put in & am starting to hate myself for doing so badly now!
Has anyone else had this problem before - or any advice about how to get back into it would be really appreciated. I'm scared I'm going to undo all my hard work I previously put in & am starting to hate myself for doing so badly now!