Jessica Rabbit72
Gold Member
hey people I need some advice.
Hubby has booked for us to stay in a hotel for tomorrow afternoon, night and sunday morning for our wedding anniversary and I have made the decision Im going to eat and then get back on track on sunday afternoon of SS 100%
Im DEFINITELY NOT going to eat everything in sight because it will undo ALL my hard work so I have downloaded the menu from the restaurant in the hotel so I can pick wisely before I go and wondered if I put the choices on here if you could help me pick the best choice for damage limitation.
1) Beef and onion burger topped with bacon and cheese (wont have the chips or bun)
2) 10oz rib eye steak grilled field mushroom (wont do the chips or onion rings)
I think the steak is probably the best bet and I wont have a starter or pudding and I probably wont be able to eat it all anyway due to my stomach not being used to food.
Im also going to do scrambled eggs in the morning for breakfast but then back on track when home at lunchtime and have my shakes!
I wont be drinking either cos we are not big drinkers anyway and I will have sparkly water in the restaurant and have my flavouring with me and I dont want to come out of ketosis really its not worth it, but thought if I could stick to high protein as much as possible it would do the least damage.
Advice appreciated and I will count the votes
TIA
xxx
Hubby has booked for us to stay in a hotel for tomorrow afternoon, night and sunday morning for our wedding anniversary and I have made the decision Im going to eat and then get back on track on sunday afternoon of SS 100%
Im DEFINITELY NOT going to eat everything in sight because it will undo ALL my hard work so I have downloaded the menu from the restaurant in the hotel so I can pick wisely before I go and wondered if I put the choices on here if you could help me pick the best choice for damage limitation.
1) Beef and onion burger topped with bacon and cheese (wont have the chips or bun)
2) 10oz rib eye steak grilled field mushroom (wont do the chips or onion rings)
I think the steak is probably the best bet and I wont have a starter or pudding and I probably wont be able to eat it all anyway due to my stomach not being used to food.
Im also going to do scrambled eggs in the morning for breakfast but then back on track when home at lunchtime and have my shakes!
I wont be drinking either cos we are not big drinkers anyway and I will have sparkly water in the restaurant and have my flavouring with me and I dont want to come out of ketosis really its not worth it, but thought if I could stick to high protein as much as possible it would do the least damage.
Advice appreciated and I will count the votes
TIA
xxx