Need Assistance - Fibre Plus Bars

Discussion in 'Syn Values' started by Rollass1, 22 February 2010 Social URL.

  1. Rollass1

    Rollass1 Member

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    Hi
    Can anyone tell me the Syn value for a Kelloggs Fibre Plus bar and whether they can count as a HexB?
    They have 111 calories, 3.5g Fat 1.5g Sat Fat and 6g of sugar

    Thanks

    Sheena
     
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  3. Circes

    Circes Strutting her stuff

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    Kellogg's Fibre Plus Cereal Bar, Milk Chocolate, 4 pack 28g bar

    [​IMG] 5½ Syns on Extra Easy [​IMG] Original 5½ Syns [​IMG] Green 5½ Syns

    They're not listed as HEBs I'm afraid. What's the fibre content per 100g or per bar?
     
  4. Rollass1

    Rollass1 Member

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    Thought it was to good to be true there delicious!!!!
    Fibre 18g per 100g and 5g per bar
     
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