Need Assistance - Fibre Plus Bars

Rollass1

Member
Hi
Can anyone tell me the Syn value for a Kelloggs Fibre Plus bar and whether they can count as a HexB?
They have 111 calories, 3.5g Fat 1.5g Sat Fat and 6g of sugar

Thanks

Sheena
 
Kellogg's Fibre Plus Cereal Bar, Milk Chocolate, 4 pack 28g bar

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5½ Syns on Extra Easy
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Original 5½ Syns
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Green 5½ Syns


They're not listed as HEBs I'm afraid. What's the fibre content per 100g or per bar?
 
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