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Need help with ketostix

#2
anything execpt for the first beige colour means your in ketosis i think but the darker pink/p[urple to more dehydrated you are i think xx
 

Elvira

Mistress of the Dark
#3
That's right. Any shade of pink/purple but the darker it is, the more dehydrated. Ideally you want the lightest shade of pink/purple. If it's darker, you need to drink more water x
 


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