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Need Less Sleep ?


Staff member
S: 18st2lb C: 16st1lb G: 11st2lb Loss: 2st1lb(11.42%)
The mild ketosis produced by CD induces a feeling of well being.

I get this wonderful energy also:)
Hi, been up since 5.30. :argh: can't get back to sleep and all the family snoring. Oh well on the up side just jped on scales and 6lb gone:scale:. Only the beginning of day 4 Yay !!. Pee stick says deep in ketosis so its all gravy :D
Aly x
P.S. Really snowing outside


Gold Member
S: 237lb C: 224.5lb G: 198lb BMI: 35.2 Loss: 12.5lb(5.27%)
Most people say this seems to be the case. I've not got to that stage myself, although on my original try, I had. Enjoy it :)

I hope I dont get to a point where I need less sleep I love my bed :p


S: 20st13lb C: 13st10lb G: 14st4lb BMI: 26 Loss: 7st3lb(34.47%)
Yup...I'm sleeping much less....in fact I enjoy the extra enerygy during the day (helps with hoofing it to the loo every 15 mins!)... but sometimes in the evening it makes me twitchy....
Since starting CD I have redocorated my flat, housework every day (which if you saw it before you will know this is a massive change ;o), the car has never been so clean and I walk every lunch time!

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