cruise diet
Member
Following Christmas, my Wedding, New Year and then my Honeymoon I am 1 1/2st heavier than I was in November, I haven't lost anything since I got back from my honeymoon at the end of January. I think I am eating healthily (despite the little goodies my new hubby keeps plying me with!)
Anyway I haven't done SW before, but have read up on it a lot and am hoping if I make a start my head will 'get in the zone!'
Any advice would be welcome, please be gentle with me as a newbie I'm sure I'm going to need a far bit of guidance!
My food for today:-
Drinks throughout the day
Tea with skimmed milk
Breakfast
2 x weetabix
Skimmed milk
Lunch
1/2pk Tesco BBQ chicken chunks
Salad(tomato,cucumber,lettuce)
Fruit salad(melon/grapes)
Peach activia yog
Dinner
Chicken gougons with Cajun seasoning
Carrots,cauliflower,broccoli, green beans
Splash of gravy
1/2doz Brazil nuts
I am a creature of habit and eat a lot of the same foods, just because I like it, I do eat a lot of chicken!
I have just made some SW crust less quiches for lunch tomorrow tho!
Please point out my mistakes or suggest little tweaks, I am desperate just for a loss of any description!
Anyway I haven't done SW before, but have read up on it a lot and am hoping if I make a start my head will 'get in the zone!'
Any advice would be welcome, please be gentle with me as a newbie I'm sure I'm going to need a far bit of guidance!
My food for today:-
Drinks throughout the day
Tea with skimmed milk
Breakfast
2 x weetabix
Skimmed milk
Lunch
1/2pk Tesco BBQ chicken chunks
Salad(tomato,cucumber,lettuce)
Fruit salad(melon/grapes)
Peach activia yog
Dinner
Chicken gougons with Cajun seasoning
Carrots,cauliflower,broccoli, green beans
Splash of gravy
1/2doz Brazil nuts
I am a creature of habit and eat a lot of the same foods, just because I like it, I do eat a lot of chicken!
I have just made some SW crust less quiches for lunch tomorrow tho!
Please point out my mistakes or suggest little tweaks, I am desperate just for a loss of any description!