need serious help

[Jennjennx]

I have basically just over 3 weeka until a family wedding i have lost a fair amount of weight over a slow period of time but i would like to lose as much weight as possible in the 3 weeks i have left and im willing to try anything can anyone give me any advice of what i could try to shift som weight quickly i am already taking xenical to boost my weight loss can anyone help please amy ideas would be much appreciated!!" xox

 

[Jennjennx]

Anyone xox

 

[Starlight]

The fastest way to lose weight is a VLCD but it depends how much you have to lose. They're not a quick fix

 

[Val123]

The fastest way to lose weight is a VLCD but it depends how much you have to lose. They're not a quick fix

You would normally expect to lose up to a stone in 3 weeks on a VLCD if starting from scratch though you may not lose as much having lost a lot of weight already, but it is really the only way to lose a lot quickly. I just lost 10lbs first week back on sole sourcing x

 

[Toria 1]

Sole source on Cambridge is fast and plenty of water too.