• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Need some advice please!!

killercurls

I *will* be skinny again!
G: 10st5lb
#1
Tomorrow is my weigh in but I'm really struggling with the diet at the moment.
It's not that I can't do it...I WANT to do it!
I just keep getting sick. As soon as I have a shake it comes up again. And trust me...it is much better going down than it is coming up! Or if I don't sick it up I get that sicky feeling in my stomach and feel like I'm gonna be sick all day.

I don't know whether I should just stick to the diet and hope I don't get sick again, or switch to calorie counting. Any advice welcome!! Thanks!

Oh. Plus I didn't lose any weight last week. Boo!
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 18st11lb C: 14st6lb G: 10st0lb BMI: 33.6 Loss: 4st5lb(23.19%)
#2
Aww that's awful! I have never had the problem so dont know what to advice :( maybe add more water to the shake and sipping slowly over 1/2 period? good luck what ever you do x
 


Similar threads



Top