Need some help - on day 4!

Discussion in 'Introductions' started by Lucy1, 19 March 2009 Social URL.

  1. Lucy1

    Lucy1 New Member

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    Hello everyone,

    I am on day 4 and finding it really hard today, i was ok day 1 and 2 but last night i felt so ill (just so hungry and empty) that i felt nauseous, was so tired and lethargic too.. was a real struggle to put the kids to bed! Now today is day 4 and i still feel the same... thought it was supposed to be easier by now? Please help - really don't want to give up now that i have got this far... anyone experienced the same on day 4? I have been drinking loads of water etc...
    thanks
    Lucy
     
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  3. MsJMC

    MsJMC Strong women stay slim

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    If its your first time on a VLCD its a shock I can tell you , I still remember my first week , it was hell . Its trying to think why your doing this and to feel better about it rather than low cos it will break you , so think ok , i'm sure I can do this if others can are you on CD?
     
  4. Lucy1

    Lucy1 New Member

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    Hi,
    Yes i am on CD.... thanks for your reply - i am NOT going to give up, im sure it will get easier - cant imagine people would keep going for 12 weeks etc if you do feel like this everyday! I only have 2 stone to loose so hopefully wont be on it too long!
    x
     
  5. Lili

    Lili Full Member

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    good luck lucy, i'm sure you'll pull through today or tomorrow! just remember that you never want to put urself thru this agony again.
    best of luck!!
     
  6. IreneH

    IreneH Gold Member

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    When i did CD I found the first week very hard but when you see the weight loss it is so worth it. Days 4 and 5 were the worst. It will get better
    Good luck
    Irene xx
     
  7. Jim

    Jim Big Boy

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    Hi Lucy, I was the same on Atkins initially. Welcome, you can do it.
     
  8. xnatalie81x

    xnatalie81x Full Member

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    There is a website somewhere where you upload a pic of yourself and then it can digitally enhance how you will look at goal. I cannot remember off top of my head but maybe someone will. I did it and have it on my facebook profile and printed on the fridge :) - Helps :)
     
  9. badluckgirl

    badluckgirl Member

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    hi, how do you get the profiles up on the left hand side? (diet: start date: start weight: etc???) i'm new in here and am struggling with how to use it! DOH!!
    really appriciate feedback
    ta lesley
     
  10. Jim

    Jim Big Boy

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    Lesley,

    at the top left you'll see a tab called user CP, click on that and you'll see links to various setting for your stats.

    There are some things you can't do until you posted 25 times though.
     
  11. freddysmum

    freddysmum Full Member

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    My Virtual Model - BrandME, I am the Brand

    did you mean this one...i have used this and wow i look so hot when im at a normal weight...well i think i do anyhow:D:D
     
  12. Purple Hugs

    Purple Hugs Loves weight.. training!

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    Hope you survived the week and are doing a happy dance with your weeks losses! :D

    Look forward to seeing you around the board :)
     
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