slrayner
Full Member
I have not been following the plan properly for the last 3 weeks I have been kidding myself prentending that I have but I really haven't
I have been having takeaways, chocolate etc, not been counting syns or healthy extras.
Went to the supermarket last night and bought everything in but I just need to get back into the mind set or I am never going to do it.
I have stayed around the same weight for a fair few weeks now and I think this triggered me not following the plan. Luckily I have only gained 3 pounds
I need heeeeelp!
I have been having takeaways, chocolate etc, not been counting syns or healthy extras.
Went to the supermarket last night and bought everything in but I just need to get back into the mind set or I am never going to do it.
I have stayed around the same weight for a fair few weeks now and I think this triggered me not following the plan. Luckily I have only gained 3 pounds
I need heeeeelp!