Need some quick advice please,

[Willbeyummy]

Hiya all right I need some help, it's 10.24 and iv already drank 2.5 litres of water I'm sooooo thirsty :-( and this may sound thick but I'm scared about water intoxication how much water can I drink and be fine? Annie whats borderline?

 

[Lauratheloop]

Hiya all right I need some help, it's 10.24 and iv already drank 2.5 litres of water I'm sooooo thirsty :-( and this may sound thick but I'm scared about water intoxication how much water can I drink and be fine? Annie whats borderline?

It's more a out how you drink rather then how much you drink

I can drink up to 6 litres in a day especially if exercising but it's sipped slowly throughout the day

You k ok it back basically it flushes out the electrolytes in your body and then te cells get flooded which in turn can cause organ failure but I mean it's rare

Just drink slow and make sure your peeing