Need somebody & general chit chat
- Thread starter monkeys bunny
- Start date
monkeys bunny
need 2get my head into it
on holiday, tryin to be good honest! lol, keep thinking Bren will tell me of if i have that....or another slice of that at least! see you all in a week.
its great here had some Spa treatments and everything...aahhhhh
its great here had some Spa treatments and everything...aahhhhh
monkeys bunny
need 2get my head into it
im back! lol. im going to weigh in tonight despite puttin on the weight of a small aircraft as i need to know what i have actually put on so i can judge how extreamly good i have to be for the rest of my life!
monkeys bunny
need 2get my head into it
twas good, very good in fact had lots of spa treatments and relaxing and of course lots of eating ha ha three sourses at every breakfast, lunch and tea its no wonder they think all of us Brits are fat....we are when we go out there and eat there food ha ha
back home now and its raining! so cant get all of my washing done as i hoped.
how you been?
back home now and its raining! so cant get all of my washing done as i hoped.
how you been?
BREN
destination .... SLIMSVILLE!
Okay, not managed 2 weeks 100% but had a few days close to. I'm going through a period of not being able to commit because I want it by a certain time (5 weeks). So going to take it one day at a time.
However I have managed 4 out of the last six days at the gym and this is increasing my appetite? But I feel I'm burning off my temptations from during the day. Feeling better about now than I did this time this week!
Glad your back to kick my arse!
Bren
X
However I have managed 4 out of the last six days at the gym and this is increasing my appetite? But I feel I'm burning off my temptations from during the day. Feeling better about now than I did this time this week!
Glad your back to kick my arse!
Bren
X
Taz
Spam Hunter
Hey welcome back! Glad you had a good time, back on it now then?
monkeys bunny
need 2get my head into it
get weighed tonight at 6pm o will start again tommorow...mainly cos i havent been shopping yet so have no food in at all so takeaway for tea last night when we got bck from airport at 9pm then pasty for dinner today and going to mums for tea....also my partner wants to start on it, i took the SW book to Malta with us and my partner read through it there and isnt going to go to meetings but wants to follow the rules, seeing as we both eat the same thing for tea we just need to make changes to breakfast and dinner so this should help me stay on track more, i hope ha ha
monkeys bunny
need 2get my head into it
Bren, put a piccy up of me in a Bikini! agghh, only look if your of strong stomach lol.
glad to hear you have been doing really well, keep it up, at least you know when your going wrong or 'not having a 100% day' and then get right back on track with it, im proud of you and so should you be.
glad to hear you have been doing really well, keep it up, at least you know when your going wrong or 'not having a 100% day' and then get right back on track with it, im proud of you and so should you be.
monkeys bunny
need 2get my head into it
right then got weighed last night...guess how much....go on guess.................................
ok i shall tell you....................
i put on, wait for it....after 2 weeks being not too bad but not good in Malta...i put on...
eight and a half pound!!!!! agggggggghhhhhhhh what the hell! oh dear oh dear oh dear
ok i shall tell you....................
i put on, wait for it....after 2 weeks being not too bad but not good in Malta...i put on...
eight and a half pound!!!!! agggggggghhhhhhhh what the hell! oh dear oh dear oh dear
BREN
destination .... SLIMSVILLE!
Congrats are in order!
Remember you had a wonderful time and now a little dedication over the next 2 or 3 weeks (it took that long to gain, it should come off quickly) and you'll be back to where you were.
MB, were you at goal? before you left for holiday.
Bren
XX
Remember you had a wonderful time and now a little dedication over the next 2 or 3 weeks (it took that long to gain, it should come off quickly) and you'll be back to where you were.
MB, were you at goal? before you left for holiday.
Bren
XX
monkeys bunny
need 2get my head into it
my goal weight was 11.4 im now 11.11 1/2 and i dont want to have to pay! lol. had cous cous cake and fruit for dinner, dont want to starve myself as that wont help either ha ha
im still a little taken aback by it, seems an awful lot really to say i wasnt that bad.
im still a little taken aback by it, seems an awful lot really to say i wasnt that bad.
BREN
destination .... SLIMSVILLE!
remember 1/3 is fluid retention, 1/3 is fat and the other 1/3 is a combo of these plus toxins like sugars.
Once you get back into a routine your body will bounce back reasonably quickly you have trained it now. Stay positive and drink the water to flush it out really fast.
X
Once you get back into a routine your body will bounce back reasonably quickly you have trained it now. Stay positive and drink the water to flush it out really fast.
X
monkeys bunny
need 2get my head into it
im drinking....im drinking, spending more time walking to the water machine than working ha ha
i know, i know but its just a bit of a bummer, i could have been a lot lot worse and thought i was doing ok on holiday...oh well, will be ok
i know, i know but its just a bit of a bummer, i could have been a lot lot worse and thought i was doing ok on holiday...oh well, will be ok
BREN
destination .... SLIMSVILLE!
I got really bummed for a few days there and got quite off track. I started a thread when my mind got better Positive - what are you doing right. Daggy I know.
However instead of focusing on what you are not doing, reflecting on the goods areas that way you forget that struggle/worried feeling.
Like you are snacking on fruit and drinking lots of water!
Love
Bren
X
However instead of focusing on what you are not doing, reflecting on the goods areas that way you forget that struggle/worried feeling.
Like you are snacking on fruit and drinking lots of water!
Love
Bren
X
monkeys bunny
need 2get my head into it
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