Step3 1000kcal Need support help

[Flo67]

I am just over a week into my cambridge! didn't do very well first week as picked a bit of stuff I should not and therefore only lost 1 lb, this week i have been so good but worried i will not of lost much this week either been drinking water for England! been weeing for England apart from today when that has slowed down!

I am so missing food not crazy hungry just want chocolate and bread and all the thing I used to eat on Friday night. I am sure it will be worth it but I so feel like giving up! crazy I know when I have only just started need support help

 

[Rachel1298]

Stick at it especially if by have been good all week u will have a good loss! And at least that is 1lb of and not 1 on!!!! X

 

[Leeanne1]

Stick with it flo its not easy, im quite new myself x

 

[Emz33]

You over the hardest part of it.

Its always hard only loosing a pound, but in fact a lb is made up of 3500 calories lost and you prob lost inchs also.

Keep going what plan are u on hun?

E x