jacquirsw
Full Member
Hi everyone.
I am really struggling at the moment. I had been back on track and going well and it all seems to have gone downhill. I have had quite a few issues that have led to some major emotional eating, which I am not happy with myself about. I am hoping that things can maybe settle down a bit after this week as my Dad has had to go in for an op on his lungs today which I have just been really worried about the results of.
I know that I deserve to be healthy in my head, but I am struggling to put this into practice for the last 2 weeks.
This week I haven't even taken the tablets as I wouldn't have been able to cope with the side effects that I know would have been there.
I think I just need people that understand to know and if there is any advice that you can give - things that have worked for you maybe that would be great as well
Thanks for letting me ramble. I hate feeling like this.
I am really struggling at the moment. I had been back on track and going well and it all seems to have gone downhill. I have had quite a few issues that have led to some major emotional eating, which I am not happy with myself about. I am hoping that things can maybe settle down a bit after this week as my Dad has had to go in for an op on his lungs today which I have just been really worried about the results of.
I know that I deserve to be healthy in my head, but I am struggling to put this into practice for the last 2 weeks.
This week I haven't even taken the tablets as I wouldn't have been able to cope with the side effects that I know would have been there.
I think I just need people that understand to know and if there is any advice that you can give - things that have worked for you maybe that would be great as well
Thanks for letting me ramble. I hate feeling like this.