Need to do something! Help please? :-(

Discussion in 'Rosemary Conley - Food Diaries' started by Sammie88, 14 November 2013 Social URL.

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  1. Sammie88

    Sammie88 Full Member

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    Start Weight:
    13st8lb
    Current Weight:
    13st3.5lb
    Goal Weight:
    11st8lb
    Lost(%):
    0st4.5lb(2.37%)
    Diet:
    Slimming world
    Hello everyone
    I am 25, 11ft7 and 13st0lbs

    In 2006 I lost 2st7lb with Rosemary Conley GI Jeans (which brought me to 10at7lb) it was great!
    After a year the class shut and I am not near a class now
    The weight snuck back on!

    (tried slimming world last year and lost a stone)
    All the weight is back on now and I need to do something!

    So the old books are out again and I'm doing kick start!
     
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  3. chezz

    chezz walk walk walk

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    Lost(%):
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    Diet:
    healthy eating and moving about more
    good look sammie on your weight loss journey love x x x
     
  4. Sammie88

    Sammie88 Full Member

    Posts:
    286
    Likes Received:
    0
    Start Weight:
    13st8lb
    Current Weight:
    13st3.5lb
    Goal Weight:
    11st8lb
    Lost(%):
    0st4.5lb(2.37%)
    Diet:
    Slimming world
    Thanks, I'm just tucking into a nice salad on my lunch break!
    Feeling positive and got an office drawer full of fruit lol
     
  5. Sammie88

    Sammie88 Full Member

    Posts:
    286
    Likes Received:
    0
    Start Weight:
    13st8lb
    Current Weight:
    13st3.5lb
    Goal Weight:
    11st8lb
    Lost(%):
    0st4.5lb(2.37%)
    Diet:
    Slimming world
    200kcals Shreddies & fruit
    50kcals Clementines
    400kcals Large mix box of Salads (pasta salad, potato salad, meat, vegetables etc)
    50kcals Grapes
    200kcals soup
    80kcals. cereal bar
    200kcals yogurt instead of milk

    1130kcals (allowance was 1200kcals)
     
  6. Sammie88

    Sammie88 Full Member

    Posts:
    286
    Likes Received:
    0
    Start Weight:
    13st8lb
    Current Weight:
    13st3.5lb
    Goal Weight:
    11st8lb
    Lost(%):
    0st4.5lb(2.37%)
    Diet:
    Slimming world
    Friday wasn't too bad

    2cereal bars 200
    Yogurt 100
    Apple 50
    Boots shapers wrap and crisps 350
    Fruit 50

    1200 allowance: 750 kcals used and 450 left for my "Friday-treat-tea" which was chunky fish finger ciabatta with oven chips, scoop of vanilla ice cream

    So not bad, glad I stuck to it during the day...I even turned down KFC lunch!
     
  7. Sammie88

    Sammie88 Full Member

    Posts:
    286
    Likes Received:
    0
    Start Weight:
    13st8lb
    Current Weight:
    13st3.5lb
    Goal Weight:
    11st8lb
    Lost(%):
    0st4.5lb(2.37%)
    Diet:
    Slimming world
    Well I was having a great week last week until I got a 24hr virus :-(
    Now that I'm feeling back to normal I need to get back on it!
    I have 2 hurdles this week :
    1.meal out with the husband and father in law tonight
    2. Best friends baby shower on Tuesday

    ...I am just going to try to be 100% for the rest of the time (even on those days-I'm not writing a whole day off )



    I'm not losing fat...I'm getting rid of it! I have no intention of finding it again!!!
     
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