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need to get back on track

Discussion in 'Slimming World' started by bettylollypop, 4 October 2010 Social URL.

  1. bettylollypop

    bettylollypop soon to be skinny minnie

    Posts:
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    Start Weight:
    16st8lb
    Current Weight:
    16st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.02%)
    Diet:
    weight watchers
    Hey everyone, i really need to get back on track. I'm sick of being overweight :-( , it's making me so depressed, no clothes look good on me and i feel so unhealthy and my confidence is totally gone. I started doing my highers at college in order to go to uni as a mature student but i just feel uncomfortable in class. I can do well for a couple of days then comes the weekend and i can't resist the wine and snacks along with it. I have made the descision to stop drinking at the weekend in the house. If i do have an evening out i will use flexible syns or stick to diet coke.

    I am starting fresh today and going to make sure i have my super speed foods because i get too used to the processed food (like pasta and sauce) and big mountains of pasta with no veg along side it. Or enough rice on my plate to feed a family of 5.

    I can't afford to go to class just now or do sw online due to being at college so i need to rely on you lovely people for support and syn values and stuff.

    I need a big boot up the bum!!! I am aiming for my first 100% week in years lol, it will be difficult for me but going to really try. xxx
     
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  3. missgalaxy

    missgalaxy Yummy Mummy! xx

    Posts:
    712
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    Start Weight:
    248lb
    Current Weight:
    248lb
    Lost(%):
    0lb(0%)
    Diet:
    SW!
    YOU CAN DO IT!!!! :clap:​

    Take each day (or even each meal) at a time and think positive!

    We are all here to help and support each other, good luck!!!!! xx
     
  4. twin mummy

    twin mummy Full Member

    Posts:
    96
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    Start Weight:
    20st1lb
    Current Weight:
    18st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st5lb(6.76%)
    Diet:
    slimming world
    Good luck you can do it.

    Sharon x
     
  5. Derbynanny

    Derbynanny Gold Member

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    Current Weight:
    11st10lb
    Goal Weight:
    10st10lb
    Diet:
    SW
  6. kirstabubble

    kirstabubble Silver Member

    Posts:
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    15
    Start Weight:
    14st10.5lb
    Current Weight:
    13st5lb
    Goal Weight:
    12st1lb
    Lost(%):
    1st5.5lb(9.44%)
    Diet:
    WW Online
    You can do it!

    Everytime you reach for a glass of wine, a bag of crisps or a choccy bar, just think 'will I feel as good when I eat/drink this, as when I can fit into a pair of nice skinny jeans/pretty dress'.

    9 times out of 10, you'll think 'Of course I won't'. And you'll put it down :)

    Good luck

    Kirsty x
     
  7. emily87

    emily87 Onwards and downwards!

    Posts:
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    Start Weight:
    16st0lb
    Current Weight:
    11st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st9lb(29.02%)
    Diet:
    Slim & Save
    Good luck hun, it sounds like you are really motivated to get back on track so I'm sure you will do great!! I need a boot up the backside as well following a disatrous weekend, lol.
     
  8. momblegoose

    momblegoose Member

    Posts:
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    Start Weight:
    20st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7lb(2.5%)
    Diet:
    Slimming World
    You CAN do it! Just keep picturing the you that you are going to be every time you feel tempted
    Hugs
     
  9. constantlydizzy

    constantlydizzy Gold Member

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    Start Weight:
    18st2lb
    Current Weight:
    18st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Good luck.....You can do it ;) think how good you will feel when you reach your target x
     
  10. ronniejacobs

    ronniejacobs Gold Member

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    Start Weight:
    15st11lb
    Current Weight:
    15st4lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st7lb(3.17%)
    Diet:
    Slimming World
    good luck sweetie you can do it
     
  11. elb4160

    elb4160 Gold Member

    Posts:
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    Start Weight:
    28st6.5lb
    Current Weight:
    28st5.5lb
    Goal Weight:
    20st0lb
    Lost(%):
    0st1lb(0.25%)
    Diet:
    Slimming World
    Really good advice!
     
  12. bettylollypop

    bettylollypop soon to be skinny minnie

    Posts:
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    Start Weight:
    16st8lb
    Current Weight:
    16st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.02%)
    Diet:
    weight watchers
    thanks guys, done well so far today, just need to keep it up now. Gonna make a point of getting my 5 a day too xx
     
  13. donna1981

    donna1981 Full Member

    Posts:
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    Start Weight:
    12st3lb
    Current Weight:
    12st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st2lb(1.17%)
    Diet:
    slimming world
    Hi hun, try printing this off and sticking a copy on ur fridge, in your school file and drinks cupboard. It worked for me to get my motivation up and reminded me how down i got.
    Worth a try..
    Good Luck x x
     
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