need to get back on track

Discussion in 'Slimming World' started by bettylollypop, 4 October 2010 Social URL.

  1. bettylollypop

    bettylollypop soon to be skinny minnie

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    Hey everyone, i really need to get back on track. I'm sick of being overweight :-( , it's making me so depressed, no clothes look good on me and i feel so unhealthy and my confidence is totally gone. I started doing my highers at college in order to go to uni as a mature student but i just feel uncomfortable in class. I can do well for a couple of days then comes the weekend and i can't resist the wine and snacks along with it. I have made the descision to stop drinking at the weekend in the house. If i do have an evening out i will use flexible syns or stick to diet coke.

    I am starting fresh today and going to make sure i have my super speed foods because i get too used to the processed food (like pasta and sauce) and big mountains of pasta with no veg along side it. Or enough rice on my plate to feed a family of 5.

    I can't afford to go to class just now or do sw online due to being at college so i need to rely on you lovely people for support and syn values and stuff.

    I need a big boot up the bum!!! I am aiming for my first 100% week in years lol, it will be difficult for me but going to really try. xxx
     
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  3. missgalaxy

    missgalaxy Yummy Mummy! xx

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    YOU CAN DO IT!!!! :clap:​

    Take each day (or even each meal) at a time and think positive!

    We are all here to help and support each other, good luck!!!!! xx
     
  4. twin mummy

    twin mummy Full Member

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    Good luck you can do it.

    Sharon x
     
  5. Derbynanny

    Derbynanny Gold Member

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  6. kirstabubble

    kirstabubble Silver Member

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    You can do it!

    Everytime you reach for a glass of wine, a bag of crisps or a choccy bar, just think 'will I feel as good when I eat/drink this, as when I can fit into a pair of nice skinny jeans/pretty dress'.

    9 times out of 10, you'll think 'Of course I won't'. And you'll put it down :)

    Good luck

    Kirsty x
     
  7. emily87

    emily87 Onwards and downwards!

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    Good luck hun, it sounds like you are really motivated to get back on track so I'm sure you will do great!! I need a boot up the backside as well following a disatrous weekend, lol.
     
  8. momblegoose

    momblegoose Member

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    You CAN do it! Just keep picturing the you that you are going to be every time you feel tempted
    Hugs
     
  9. constantlydizzy

    constantlydizzy Gold Member

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    Good luck.....You can do it ;) think how good you will feel when you reach your target x
     
  10. ronniejacobs

    ronniejacobs Gold Member

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    good luck sweetie you can do it
     
  11. elb4160

    elb4160 Gold Member

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    Really good advice!
     
  12. bettylollypop

    bettylollypop soon to be skinny minnie

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    thanks guys, done well so far today, just need to keep it up now. Gonna make a point of getting my 5 a day too xx
     
  13. donna1981

    donna1981 Full Member

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    Hi hun, try printing this off and sticking a copy on ur fridge, in your school file and drinks cupboard. It worked for me to get my motivation up and reminded me how down i got.
    Worth a try..
    Good Luck x x
     
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